• The recipe has a different name in our collection, but as the kid pointed out half way through her portion last night “this is basically just fancy cordon bleu, right?”

    She pronounced it with an impeccable French tongue, too. I guess ten years of French Immersion school has finally paid off.

    But she’s not wrong.

    Or, at least, not too far from correct.

    Anyone familiar with the already-kinda-fancy dish cordon bleu knows that a bit of chicken breast is rolled or stuffed with some ham and swiss cheese, spiced, breaded and baked. It’s a tasty bit of chicken dish with a surprise, creamy filling.

    This slightly upscale alternative (which we poached from some long forgotten YouTube cooking channels) is a bit of chicken rolled or stuffed with some fancy ham (prosciutto) and some fancy cheese (we used some boursin herb and garlic), spiced, skipped the breading, and baked.

    Our classy version hits the same notes as the original: savoury chicken, a warm creamy inside, but adds some unique notes that bring it up to an elevated, but still cook-at-home, quality.

    Plus I get to use my big Staub braiser.

    the recipe

    4 slices butterflied chicken breast
    1 teaspoon salt
    1 teaspoon black pepper
    1 teaspoon paprika
    4 tablespoons soft herb cheese
    8 slices prosciutto
    4 tablespoons sun dried tomatoes
    8 pieces fresh basil
    2 tablespoons olive oil

    1/4 cup lemon juice
    1/2 cup chicken broth

    After combining the salt, pepper and paprika into a rub for the chicken breasts, coat with the seasoning and lay out on a surface. The chicken is “stuffed” with a layer of each of the soft cheese, prosciutto, sun dried tomatoes and fresh basil, rolling it into a tight coil and holding together with a skewer or toothpick.

    In a large cast iron braiser (or using a frying pan and a baking dish) fry the rolls about a minute per side in a bit of oil, then pour the mixture of the lemon juice and chicken broth into the braiser (or baking dish with the chicken) and bake for about 15 minutes at 425F, turning once.

  • Life happens.

    It being Sunday, I went for a run this morning. A Sunday run is not that unusual, you say … well, except for the fact that I’ve been barely conscious for the better part of a week and a half.

    The nine klick run through the near-freezing suburban trail system was a mix of joyous relief and pounding pain.

    Relief, because after ten days in a perscription-induced fog of pain and sleep and blurry half-aware hum, it was wonderful to be back out on the streets feeling the air and the asphalt and the buzz of adrenaline.

    Pain, because my tooth felt every jolting footstep like an earthquake aftershock, and oh right we had one of those a few days ago, too. The teeth are unforgiving bellwethers of health and prosperity, it seems.

    I try to keep things light and upbeat on this blog as much as I can, but given that a tooth infection that left me all but bedridden for more than a week also found me AWOL from writing the same, I figure I owe a small explanation.

    I recall, but you may not that about six months ago I lost a filling.

    I had it repaired, took some antibiotics, and went along my merry way.

    Or so I thought.

    The thing about lost fillings, tho, the thing that doesn’t get mentioned (or if it did didn’t get heard or understood because there was a lot of background noise, everyone was wearing pandemic masks, and my face had just undergone two hours of emergency dental work back in March) is that infections are a real possibility and a big ol’problem.

    They creep up on you.

    You are busy minding your own business, planning your running training schedule, looking forward to some new snow, and pushing through work hectics. Then the pain starts, at first as a mild headache, then later as a throbbing migraine-like mist over your brain, and then ultimately as electric shocks running up the side of your face that hurt like so much angry bacteria ravenously feeding on the nerves of your molar … until your wife needs to drive you to an emergency dental appointment in the middle of the morning where they do x-rays and give you stack of prescriptions an inch thick and send you along your way with a fresh appointment for an upcoming root canal.

    I’ve been popping a cocktail of drugs to kill the infection, sooth the pain, and reduce the swelling, and it has left me tired and numb and so much disinterested in finding interesting things to write about here. So I didn’t. Sorry.

    Did I mention that life happens?

    Well, life happens.

    And yet somehow I woke up this morning feeling almost … almost … back to normal, a few days prior to that root canal appointment later this week, and decided I could probably handle some time on the trails.

    It turns out I was right.

    I just wish sometimes these lessons came a little less painfully.

  • A few nights ago (back when I was still wallowing in the afterglow of a turkey dinner and mentally preoccupied by an upcoming puppy surgery) I was laying in bed, reading, when my phone buzzed on my nightstand.

    “Northern lights are aglow tonight if any of you are still up.” One of my running crew posted on the group chat.

    I rushed to the backyard and did not see this.

    Instead, I saw the wisps of some green light over the tops of the trees in my backyard and the roofs of the houses that back onto ours. Hints. Not actually anything worth remarking upon.

    I was already settled, garbed in my pajamas, and tired … so I went back to bed.

    When I woke up the next morning another running friend had shared the included photo on the group chat. He lives a few blocks away from me, but apparently has a much better northern view.

    I was in the backyard tonight again for a few minutes, looking upwards and hoping that the northern lights might make a reappearance. All the night sky had to offer me though was a few bright constellations. Cassiopeia. Ursa Major.

    But no more northern lights.

    Alas, earlier this week the solar winds crashing against the atmosphere offered us a one night show … and I missed it.

  • A few of my friends and I met up earlier this evening, er, late in the afternoon for an after work run around the neighbourhood.

    As the winter approaches, daylight runs are going to get increasingly rare, and I’ll need to fish my running headlamps from storage and make sure they are charged up.

    Of course, the unusual hour for our meetup prompted a long conversation on the subject of daylight savings time, that twice-per-year ritual of shifting our clocks by one hour.

    Spring ahead. Fall back.

    And also because tagged onto the upcoming municipal election ballot for next Monday is a province-wide referendum on the very existence of daylight savings time asking the population of the Canadian sliver of this timezone if we wish to continue the ritual.

    Perpetually staying on one time, never shifting to adapt our clocks to the shifting wax and wane of the seasonal daylight flux would be less exhausting for at least two days of the year.

    I would also mean that the diminishing daylight hours would lock into a regular cycle wherein the sun may not rise until late in the morning during the deepest days of winter, or alternatively set in the middle of the afternoon.

    I’m used to running in the dark in the winter, but even I have to pause and wondering what the right answer will be when I vote on Monday.

    Or what I’ll tell my grandkids some day: y’know we used to flip flop our clocks back and forth twice a year, everyone was late for work and grumpy, and then one day…

  • This morning I made a heart-aching drive to the veterinarian clinic to drop off a one-year-old puppy who, over the past almost-a-year has filled that same heart with joy … and for whom I’m returning the favour by having her reproductive organs surgically removed.

    As per our agreement with the breeder, and in consultation with my friend-now-vet, the day finally arrived for this simple yet important procedure. We’re having her spayed.

    spAd

    It’s for her health. It’s for her happiness. It’s for her well-being.

    I had thought the term was common, but my next door neighbour had never heard the term before and I had to spend a few minutes explaining it.

    Any time a friend or family member (and a puppy is both, isn’t she?) goes under the knife it gives one pause for reflection and soul-aching empathy. My (very human) daughter has had minor surgery twice in her life and both times, even years later, are etched into my memory as if carved into steel with a diamond chisel.

    The risks are, of course, the surgical process itself and the lingering feeling that I’m surgically altering my friend for what (at this exact moment) feels like a bit of a selfish, very human reason.

    The benefits as I understand them are important: lowered risks of infections and cancers, and simply a life with fewer hormonal fluctuations. Plus, she can then safely attend daycare or local indoor dog parks and play with other dogs in a warm indoor space even as the winter rolls into a deep, immovable cold.

    In the next few days we’ll be resting and recovering, chilling with lots of attention and careful pets … and maybe a few less belly rubs for a week or so.

blog.8r4d.com

Ah. Some blog, huh?

I’ve been writing meandering drivel for decades, but here you’ll find all my posts on writing, technology, art, food, adventure, running, parenting, and overthinking just about anything and everything since early 2021.

In fact, I write regularly from here in the Canadian Prairies about just about anything that interest me.

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Blogging 411,929 words in 542 posts.

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