• We all start to sound a bit like junkies when we ponder aloud the idea of fleeing the social platforms once and for good, weaning ourselves off our feeds, setting limits and goals and self moderation parameters, or screaming digital curses to the gods of going cold turkey.

    It has been a week. A fucking week of social media garbage.

    Let me define my parameters. I used to vaguely claim that blogs and personal websites and sharing platforms all fell into some common harmonious categorization under the term “social media” and that posting on facebook or twitter or bluesky were just another form of socially participating online. No longer.

    When I write from here on in about The Socials I am strictly referring to the toxic sludge pool of low friction group-text platforms that slurp up our engagement vibes for likes and shares and algorithmically grind it into a type of endless digital slop hose. It may be photo sharing sites like instagram or discussion forums like reddit or hate-text engines like shitter, but those are the targets of my current ire.

    These machines had such potential for good, but humanity it seems had different plans. First came the artists and philosophers, sharing ideas and vibes. Then came the marketers spinning webs of greed and consumption. Next came the bots in their AI legions attempting to con us into clicking and buying and selling our secrets for a hint of fake human contact. Finally have arrived the ideologies, hate filled rhetoric machines set on dividing and destroying the fragile peaces of times through misinformation and threats and raw, unfiltered hate.

    Each time a new platform arrives I dip my toe in the digital river and see if the current is any different than the one I just left.  But people never really change, it seems. Even the most honourable approaches to creating a space of the kind we all seem to yearn is thwarted by sinister agents of chaos hell bent on shaping the world to their dark visions of division and rage. 

    Bluesky was my latest attempt at participation, and yet nine months on my efforts are once again beset by the unavoidable impression that it has become a whirlwind of political rage and a blur of misinformation. Post sweet nothings and you are ignored. Post creative joy and it attracts hoards of malicious bots bent on deception and digital theft. Post opinion and someone will set their heart on vengeance and attempt to destroy your life. Post truth and someone will dispute it with every fibre of their being.

    If there was a kind of metaphorical temperature dial to control all this, the ouija spirits of the internet cranked it up another notch last week upon hearing the echo of a sniper rifle. Orwell warned us of the dangers of crowdsourcing our hate to the masses and of handing off our power to an unchecked state. We did not listen. And in fact if the vibe resonating within the socials is to be analyzed with any confidence democracy is rasping it’s last breaths. The end of meaningful freedoms may not be completely over, but the front line of expunging them from the modern world will be on the feeds of social media.

    I may not be done writing and posting, but I am considering if I am now finally done writing and posting there, or if I am just another junkie who will never truly break free.

  • Training is whatever you make of it. I’m sure there are some strict rules for pros and people with hard core goals, but for a guy pushing fifty who’s been doing this running thing for nearly two decades, I’m still just making it up.

    I mention this because one of my current run crew pals is training for one of those “how many laps can you do in such and such a time” races. It’s in an old mine shaft in the mountains, and I suspect (because I’ve never done one of those) half of the training for that repetitive grind is mental. She logged twenty klicks yesterday doing sixty laps of (literally) the parking lot. And this is amazing if for no other reason than it is kind of min/maxing the whole training mentality, trying to be very analytical about check-boxing the training plan. And I hope it works. 

    But for me, lately, it has simply been getting time on feet—which I’ve been pretty poor at for the months leading into this latest foundation-building streak.

    It’s been a busy few days because of that… 

    I capped off the week with late-morning Friday run, finally getting a chance to try the new bone conduction wireless headphones I’d scored off the reward miles site. They are solid enough for my purposes, and waterproof for swimming. That will be my next big test. I logged about five klicks in the heat.

    Saturday I went and did Park Run. I started my streak with a Park Run two weeks back and probably would have ended it with a feeling-good sub-thirty 5k, but …

    Sunday was the annual Terry Fox Run in Red Deer so we drove down there to help out and participate. I mostly did the participating part, running (pretty much) two laps for a solid 9k run. I say “pretty much” because (a) the course was a too-short 5k out and back so I never would have hit 10k, and (b) when I was in sight of the start/finish/second lap, I had this feeling that my motivation was sinking enough to call it quits at, well, let’s just call it 4.8km, which is bad for a few reasons, not the least of which is it is short of my 5km minimum for a streak day, so I turned back a hair early and did a second lap without crossing the “official” line. But the whole thing was kind of an honour system race anyhow and I knew I wasn’t going to be able to muster much honour for a second lap if I strictly followed the made up rules anyhow.

    Speaking of streaks, I ran for sixteen consecutive days and logged about 100km in that span. I’m now at a crossroads because my work-back training plan for my race in October has me increasing distances starting next Sunday. This is a wee bit incompatible with the grind that is a streak, so I think I’m calling it today. I ran sixteen days in a row, started with a solid Park Run, ended with a Terry Fox Run, and logged a century. None too shabby. Now, as of Monday morning, time for a few days of rest (and hopefully some swimming) and I’ll get back at the training-proper for my October race.

  • September is in full swing and half over as I write these words. It’s always so quaint to not only be surprised by the passage of time, but then to write about it as if anyone reading those words isn’t even further into the future and looking back wishing it were only the middle of September 2025 and not whenever they are.

    The weekend passed in a bit of blur so this may be a short recap.

    Friday, we chilled after a long week back to the normalcy of routine. The school year season, as much as it is now defined by semesters of university I suppose, began anew, and we all had classes and clubs and lessons that kicked into gear again last week, so an evening on the couch was not a terrible idea. 

    I have been refining my code for my *other* site, a “gram-ish” blog over at 8r4d.com/p which is what I built initially to post less on social media, but is all one big hand-coded bespoke CMS project. I mention it, because starting on Friday night I sat there with a computer open squashing a few more bugs and fine-tuning the code a little more. It’s been in the works for three years but is all one fairly mature product these days.

    Saturday I got up and ran Park Run. Sub-thirty for a five klick run, so my running streak (hitting fifteen days on Saturday) was paying off. 

    And then I was struck with the negatives of contracting work, because lacking a better plan I spent a few hours on the contract puzzle I had been left with on Friday afternoon post-sending a status update to my client.

    Our evening wrapped up at the Jube. Karin and I had tickets to a comedy show called The Stand Up for Canada tour, hosted by none other than Rick Mercer. It was two hours of patriotic date night laughs.

    Sunday was spent mostly in Red Deer. We got up, packed up, and drove south. The mother-in-law has been deeply entrenched on the organizing committee of the local Terry Fox run, and so we go down and help and/or run. This year I mostly just did the running part, making it day sixteen of my running streak. (And I think it may be the one to cap it off with so I can focus on properly training and not draining.)

    After a lunch in Red Deer we drove home, did the weekend grocery shopping and spent the rest of the evening chilling on the couch again. There’s only so much energy to go round these days, huh?

  • I dug into the early week with an afternoon five klick run on Tuesday, squeezing in a neighbourhood lap before dinner time. I figured I’d get it out of the way and have my evening free and clear. It worked. 

    Wednesday was the usual Run Club meetup, and so I went to the drop in at 6pm and we did an out and back on the suburban asphalt (with a bit of off-road trail mixed in) and the weather wasn’t too hot but it was slightly uncomfortable at the upper ends of my safety range. We logged only about seven klicks.

    Thursday my streak continued and I organized a casual adventure run in one of the southside suburbs. We did a big lap down through the Windermere area, and had to double back for you-know-who showing up ten minutes late and then texting me. No problem. He did drive all the way across down in rush hour traffic for a run.

    Friday, I was feeling adventurous and up for an afternoon solo, so I drove down to the dog park and did some trail running across the river in the wilds.  I logged about six klicks on the flat wilderness run, which was a bit of an homage to RM who had started a hundred mile ultra that same morning down in the south of the province.

    RM was still running when I did my Saturday morning run around the neighbourhood again and logged a simple five klick lap. He would finish his 161km trail race after running straight through for 31 gruelling hours. I just got to brag that I’d hit day eight on my streak.

    Sunday the firesmoke was starting to creep back in a bit, though the air quality was only at a five so we met and ran nine klicks for my ninth day of streaking. I had anticipated a real slog, what it being the ninth day of a solid daily run, but I think I’m in a bit of high point on the streak right now and that nine klicks felt really, really good. I could have kept going—maybe even to my race distance.

    Monday I found myself back to the solo run life for a few days, and with a stretch of evening obligations needing to get my run in earlier in the day. I got out the door by 11am and did a respectable 6km lap around the neighbourhood, up near the grocery store and back along the freeway.

    Tuesday I was in a similar situation, but not wanting to repeat my route from Monday I took a reverso and started up the freeway path but took a turn the opposite way and looped up around the other grocery store for another 6km. It was the eleventh day of my streak and I’m creeping up to a total distance around 70 klicks for the span of it.

    I was back in the pool on Wednesday, but all the way across town. Needing to run an errand I took advantage of my morning proximity to a city rec centre and brought my gear to swim about thirty minutes. I gotta say, it’s a nicer facility than my home location—just a shame it’s a twenty minute drive down the freeway.

    Needing to continue my streak, I was back on the trails later Wednesday morning. Avoiding the monotony of just doing more laps around the neighbourhood, I drove closer to the trailhead of  the river valley trails and logged six klicks down and close to the dog park, including some great single track.

    On day thirteen of my streak, I was finally able to connect with real people again and we met for our regular Creek run. That whole meetup location started because of it’s location close to where The Kid had dance class, but now that she has moved on from her youthful extra curriculars the run meetup may need to adapt—or whatever. There were enough of us out last night that it’s hardly my decision anymore.

  • I have written here previously about a couple of my self-study efforts to start learning Japanese, in part for our upcoming trip to Tokyo, but also just as—well—something interesting to pursue. Skills, languages, all that stuff—it broadens the mind, right?

    I figured I would make my updates a bit more formal because as of last week I signed up for actual in-person lessons. Right-o. Things are getting a bit more serious all of a sudden. The local Japanese Society, a cultural organization made up of and supporting Japanese immigrants happens to have a series of courses to teach the language to anyone interested in learning.

    The first class of my introduction to Japanese is tomorrow evening.

    We have a homework, tests, and cultural things to do in between classes.

    I just passed something like day 175 in Duolingo, and my hiragana and katakana skills are starting to settle into a comfortable familiarity—by which I mean I have about fifty percent recognition of the characters and their sounds. This is probably more-so with the hiragana, for now, but I’m starting to be able to look at characters when I see them out in the wild and sound things out. I mean, I usually don’t have the vocabulary to know what the word means, but I can sound it out—which is a great start, I think.

    I also bought myself a dictionary. That’s it. Nothing special to add about it, other than like any time I bought a translation dictionary it is a fun time looking up words and just flipping around through the pages looking for curiosities. 

    And, less useful but maybe interesting as the project progresses, our next door neighbours are hosting an exchange student from Japan for the year and she has already poked her nose over the fence to say hi (mostly to meet the dog, of course) and maybe there will be some opportunities to speak to her in Japanese when I get some lessons (and verbal confidence) under my belt.

    But the core of it, really, I think is the lessons. Eight weeks of three hour focused instruction before we go, and then I can try the test for the second level course and keep going in the new year and when we’re back from our vacation. By next summer I suppose I could have some serious progress.

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Ah. Some blog, huh?

I’ve been writing meandering drivel for decades, but here you’ll find all my posts on writing, technology, art, food, adventure, running, parenting, and overthinking just about anything and everything since early 2021.

In fact, I write regularly from here in the Canadian Prairies about just about anything that interest me.

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