• New Years Day and it’s officially 2023.

    We host a party every new years with our camping friends. We don’t camp on new years eve, but instead we cook a big meal in our warm house and then wander over to the park to skate or sled or (if they’re not cancelled like last night) watch the fireworks.

    We play games. We talk. We drink and we cook a big meal.

    We splurged last night and spent inflation-grade prices for a huge piece of beef prime rib that we cooked and carved and served.

    Left over was a small stack of beef bones that I carefully shaved the best bits of meat off of and then promptly hid in a baggie at the back of the fridge. Gnawing on a big old bone would not be unheard of with our crowd, but I was saving these for my New Years Stock.

    Recipe

    beef bones and leftover trimmings
    onion
    garlic
    carrots
    parsley
    celery
    bay leaves
    spices
    water

    In a big ol’stock pot, bring it all to a boil then let it simmer for as long as you can. Four hours, for hours, for ever. Ideally about five to ten hours of cooking renders all the beef tissues and pulls all the aromatics from the vegetables and turns leftovers into a golden-hued liquid that is amazing for all your upcoming cooking needs.

    New Years is a time for taking stock.

    We make resolutions to be better or do better or feel better.

    I made stock, which was a kind of literal taking stock of some things about using up leftovers and cooking even more at home and thinking about flavours and ingredients and other foodie-type thoughts.

    Not a bad way to end the old year, and an even better way to start the new one.

    Happy New Year.

  • December 31 of 31 December-ish posts

    Oh, rich. Coming from the guy who couldn’t manage a daily post in December, huh?

    Daily?

    One word that sums up your theme for 2023.

    Daily.

    Yes. That’s it.

    It’s New Years Eve. Again. And rolling into 2023 leaving 2022 behind I got to thinking of how I want to spend the year.

    As it turns out (I find as I have two weeks off work and have time to think about these things) I’m happiest when I’m creating, y’know, anything.

    Oh, maybe I won’t be posting a blog article every day, or whatever, but my mind was churning on what it means to be creative and productive for every single day of a whole year.

    Writing. Drawing. Photographing. Video…ing.

    And not only the net results of daily effort but the meta-results: creative output about daily creativity. Like, making posts or videos about “How I Painted One Picture Daily for a Month!” or “What Daily Cycling did for My Mental and Physical Health” and sharing those.

    Daily.

    Daily stuff.

    Daily reflections.

    Daily.

    Tomorrow morning will be the two-year anniversary of this website. I set out on January first of 2021 to start writing a daily blog. We were in the middle of a pandemic (arguably we still are) and I had no idea that we would spend two more years slowly getting back to normal. I had assumed (like most of you) that 2021 was our year to climb back out of it and by, say, mid-summer we’d be camping and hiking and cooking on firepits with our friends. I was going to document that. Daily was my theme for 2021. And I almost did it.

    My perspective was wrong, though.

    I wanted to bring you all into this adventure and create a wonderful site full of amazing ideas. What it turned into was a journal of a guy trying to do that.

    If you’re still reading, or just recently joined, you may be a bit disappointed with my effort in 2022.

    I wrote about some of that yesterday and how I’ve been in a bit of a funk because of a knee injury. It sucks. And I know it. And I think I can will myself to do better.

    I keep telling myself that (a) since I’m not trying to make money off this blog then (b) I don’t need to follow any particular set of rules from all those pro-bloggers out there with their tips for maximizing traffic, so (c) this site can be whatever I want it to be.

    In 2021, it tried to be a daily blog about outdoor life, cast iron cooking, and running adventure.

    In 2022, it was a journal of healing and reflecting on a tough year.

    In 2023, I think I want it to be about that idea of daily. Creating daily. Living in the day. Being present and enjoying the moment each and every day, even if just long enough to capture a bit of it as art or photos or video. You’ll see more of that starting tomorrow. If you come along for the ride, or if you’ve been along the whole time, thanks. We’ll see you on the next day… and the day after… and the day after that.

    Happy New Year.

  • December 30 of 31 December-ish posts

    For the last couple of days, following a week of bitterly cold temperatures, I took advantage of the milder winter weather and went skiing in the park.

    Nordic skiing or cross country skiing, or whatever you happen to call the skiing that doesn’t involve hills is a perfect sport for our local park. In the summer it’s a suburban field with a perimeter ring of asphalt roughly one kilometer in length. In the winter it’s a snowy wasteland waiting to be trampled and played in by local kids.

    I like to help cut ski trails for neighbourhood skiing enthusiasts.

    Some rough math will tell you that a one kilometer oblong ring makes the diameter of the whole field about 320m. More likely it’s about 400m on the long side and 250 at the lateral cut. No matter how you slice it, this is long enough for some good straightaways, even cutting across the various paths people have already tramped through the otherwise pristine snowfall.

    In the last couple days I’ve spent a good couple hours doing laps through that fresh snow, following a meandering track that I cut and smoothing it out so that other locals (and also future me) could enjoy them.

    It’s been a refreshing change.

    I haven’t spent as much time as I would have liked outside in 2022.

    One word that sums up your theme for 2022.

    Knee-hab.

    Ok. So, it’s not a real word. I made it up.

    But it is what I’ve been calling my now-six-month effort to restore mobility and health in my right knee after a mysterious injury left me with a micro-tear in my MCL, medial collateral ligament, an important bit of tender tissue that helps you balance and move and otherwise enjoy things like walking.

    I haven’t run, not outside of physiotherapy at least, since July.

    This is not a good thing.

    I’ve been in knee-hab: stretching, strengthening, hurting, moving, healing, limping, and hopefully recovering. It’s been a very long six months.

    For anyone who runs you know the frustration of not running. It’s physical. It’s outdoors. It’s a stress valve. It’s a social event. It’s a lifestyle. It balances your mind, body, soul, and beyond. It works your lungs, beats your heart and jiggles your bowels and generally makes you feel better after it’s over. It becomes who you are, even if you’re not fast.

    I miss it.

    Not running has descended a cloud over everything else and I would venture to suggest it has left me with a touch of depression that has been a one-hundred-percent effort to attempt to overcome this past six months.

    Knee-hab seems like a silly theme, but it was my life for the latter half of the year. And as I sit here in the scraps of the year-that-was, flexing my leg at my desk knee still stiff after sleeping, it’s hard not to assume that it will define the first bit of 2023, too.

    The last couple days I spent skiing in the park were brilliant for my therapy, physical and mental. My knee felt fabulous after nearly an hour of work cutting and riding the trails I’d cut. My brain felt lighter. My heart, even in the cold winter air, felt warmer.

    I’ll be back out there again today, when the sun climbs up a bit higher.

    And hopefully the theme of my crumby knee will start to wrap up with some grace and promise for the New Year, even as some new opportunities to be outside (and write about it more in 2023) emerge!

    Now, check out the video I made…

  • December 27 of 31 December-ish posts

    What do you want the world to look like in the future?

    The past is behind us. The present is fleeting. The future is what you make it.

    What do you think the world will be like 25 years in the future?

    Every day I get up and think about my day.

    No, really…

    I’ve been journaling in the mornings.

    I keep what most would call a bullet journal, which by any standard is just point form writing and notetaking that is mostly about making lists that are about three things: the past, the present and the future.

    I make point form notes about things that already happened, blurbs about how much I slept, exercised, or stressed about things. I write about what I read with brevity. I comment on the movies we watched last night or the food we ate yesterday.

    I build lists of stuff I’m thinking about right now. I note how I’m feeling in the present and comment with a few quick words on my place in the flow of the moment. I put myself into the now and capture the instant with an insight or two to remind myself that it happened at all.

    I plan ahead for tomorrow, next week and next year. I plot out projects and jot down to do lists of how I want to accomplish things in the future.

    I do all these things to ground myself in the universe.

    All that said, I haven’t written about anything so far in the future as twenty five years away.

    What do you want the world to look like in 25 years?

    Do you even think about it. Do you plan for tomorrow? Next week? Or maybe next year?

    Have you thought about what the world will be like a quarter of a century from now?

    I do, sometimes. Maybe I should start a bullet list for that.

  • December 26 of 31 December-ish posts

    We were driving home from the last of multiple family christmas gatherings today and, as we sped north down the highway, we passed the giant outlet mall on the outskirts of the city. Then we passed about five hundred cars driving slowly bumper to bumper in the southbound direction and queuing for the mall where the possibility of countless sales, deals, bargains, and boxing day shopping bonanzas waited therein.

    We kept driving.

    What did you want this year
    … but not get?

    As a guy who has a small category on his blog about “gear” I use and like it would be too easy to write about a “thing” that I was coveting and didn’t happen to find a way of adding to my collection this year.

    On the other hand, my Christmas gifts included all manner of delicious coffee bean blends, running kit, microbrew beers, and spice mixes so I can’t really complain about my lack of holiday haul.

    It has occured to me, particularly as I look at blank notebooks, missing blog posts, and a stack of unread novels on my bedside table, that I didn’t find myself with a lot of productive time this year.

    I’ve been busy.

    What a terrible excuse, huh?

    When I did find a bit of time here or there I managed to paint many awesome sketches, upload a hearty collection of writing, and even crank out a healthy smattering of code. Not as much as I would have liked, but still… quite a bit.

    But, all that said, work was consuming this year, consuming in the way that it followed me home and drained my evenings, and sapped me of motivation. I’ve been work busy. I’ve been dad busy. I’ve been family busy. I’ve been health busy. I’ve been paying the bills busy.

    Also, put that all with the fact that I haven’t been for a decent run in over six months thanks to my knee injury, and the free time I did have was usually spent doing physiotherapy exercises and trying to get something resembling recovery going on down there. Not running and instead doing physiotherapy at the gym is far less exciting than running through the trails with my friends.

    What I’m trying to say is that productive time was not my companion this past year.

    I hope to change that up in 2023.

    I hope.

    Thing is, I can’t buy more time from the outlet mall, and no matter how long I queue on the highway I don’t think motivation will be waiting at the other end.

    But I have started thinking about my 2023 projects: drawing comics, making videos, writing more frequently here (though still unlikely back to daily right away) and generally easing my foot off the metaphorical gas of my career in favour of some creative pursuits to balance out my life.

    I didn’t get much of that in 2022, but maybe my personal boxing day deal will be to give myself this big ol’plan to put some productive time at the top my my 2023 priority list. Thanks, bud.

blog.8r4d.com

Ah. Some blog, huh?

I’ve been writing meandering drivel for decades, but here you’ll find all my posts on writing, technology, art, food, adventure, running, parenting, and overthinking just about anything and everything since early 2021.

In fact, I write regularly from here in the Canadian Prairies about just about anything that interest me.

Enjoy!

Blogging 404,290 words in 533 posts.

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