• Early August has been a mixed bag for me. I’d like to blame the weather—hot as it has been—but there are other factors and life is just futzing along being adversarial to my side-goals.

    Either way, I managed to get out and do a bit of activity, like:

    I had this idea that now that I’ve been swimming a few times I would see how the different times of day compare for lane availability. In that spirit I found myself checking into the wristband station around 1pm and was standing on the pool’s edge by about quarter after perplexed by the number of swimmers mid-day on a weekday. It’s summer, I suppose. I squeezed myself into the crowd and logged about five hundred meters as much for the refreshing cool of the pool in the summer heat as for the exercise.

    I joined run club the next day and despite the borderline too-hot heat (it was 29C in the shade!) we set out on a six klick loop. I am not a fan of hot weather running, but I managed to finish off the distance if a little slowly. Kim, on the other hand, had a bit of a reaction to the conditions exacerbated by the temperature and had to call an ambulance.

    The next night we tried another run of similar distance down along the river, but the weather had cooled considerably and it had started to rain so barely twenty-four hours later a five klick run was logged even though our shoes were waterlogged.

    I don’t usually count my walks, nor even really log them these days, but Friday I set out for a stroll and (having walked that route before so I know the distances) put six klicks on my treads in the light drizzle.

    The local marathon is next weekend so a few people are tapering. I’m not sure many in our group are seriously running tho. We’ve got a couple going out for fun and a couple more pacers—which is serious but usually one paces at a comfortable time because you are out there helping other people run it. All that is to say we did a simple 8k run on Sunday because it’s that time of year and no one was up for anything crazy long.

    My swimming honeymoon is over and what with our little vacation out to BC I lost my momentum. I have been trying to get back into a routine and also trying other time slots. Monday even was not it. I logged 750m in lane swimming around 830pm and the lane pool was packed. I think I’d better stick to mornings.

  • One of the hardest parts about trying to keep a fitness routine is that life often takes priority over sweat. Late July and early August have been excellent examples of how a blur of family and community obligations can quickly derail any training plan. Couple that to a mid-summer heat wave where the temperatures have frequently swelled to a sweltering 30C on the daily, and finding the time and motivation to be out on the trails has been a bigger challenge than doing the work itself. 

    To elaborate, since I last posted a fairly productive span of workouts: 

    Literally a day and a half later I was back in the pool with good intentions to repeat my thousand meter swim from Sunday evening. Recovery was not on my side, however, and I did half that much and was happy enough that I could muster five hundred. Those arms were still pretty sore.

    And while we don’t usually run often on Tuesday evenings, we threw off our schedule to do a run + drinks for an impromptu birthday party. After about five klicks around the neighbourhood from the parking lot of a local lounge restaurant we resumed to a pint and recovered the calories we had burnt. 

    Stuff happened here. Namely, we went on a bit of vacation to the interior of BC for six days. In that span I either sat in a car for literal day-long drives through the mountains with little more activity than occasionally getting out to stretch our legs—or doing crazy active stuff like paddling around a lake in a kayak for hours upon hours. I did not run. I did not swim. I did not follow any routine. It was glorious.

    But shortly we were back home and—in the middle of a heat wave—I resumed my swimming the next morning and even spent an hour on a stationary bike that evening.

    Yet summer fun intervened again and as the August long weekend rolled around my fitness schedule was a blur of social activity and volunteering. I did squeeze in a five klick breakfast run with the crew on Monday, but the bulk of my activity was actually being on my feet standing at a stove in the middle of a park cooking crepes for the heritage festival followed by five hours of hard labour packing up a temporary kitchen in the lingering summer heat.

    Life should settle out for a few weeks now, and even though a few of the crew are in their last couple of weeks training before the local marathon weekend I should be able to get back on a regular schedule with my own plans.

  • I missed a weekend update last week, but mostly because it would have been more of a six day vacation update that spanned a weekend, and that whole trip was a bit of a blur of driving and eating and kayaking and by the time I sat down at a keyboard again it was nearly a new weekend and seemed like it was all a bit of a fading memory anyways. 

    This past weekend was another long one, but officially so with a statutory holiday dropped on the Monday. 

    That means it looked something like:

    Friday, after the Kid got home from work and we didn’t feel like cooking in the heatwave we drove out to one of the bedroom communities to redeem a coupon for a free piece of cake. Well, we ended up having dinner of course, and a dash of nostalgia at one of the two remaining locations for this nineties restaurant that used to be everywhere when I was a teenager. It was solid.

    Saturday we made our way to the Heritage Festival for our exploration day. I hadn’t done much work there this year because they were a bit more organized and setup turned into a quick one-night affair that I missed rather than the usual four day drawn out event and race to the finish line.  We ate and strolled and got way too hot in the summer sun.

    We all went our separate ways for a few hours, but the Kid and I reconnected at the house for a light dinner and then went to watch the new Fantastic Four movie at the theatre, burning off the rest of the day in air conditioned comfort.

    Sunday, Karin and I got ready pretty early and made our way back to the festival to work at least one formal shift.  I cooked crepes for a few hours and she ended up at the cash service counter.

    But our plan was short lived and we had made dinner plans with C&A (for various reasons, not the least of which was to celebrate the one year-ish anniversary of our mountain hike vacation) who dropped by for a home cooked meal, birthday week cake for A and then a couple of games well into the evening.

    I joined some last minute plans for a holiday breakfast run with the crew (at least the few who are still around in earlyAugust) and we ran five klicks and then went for bacon and eggs.

    While I was running I got a text that they could use my help at the festival whenever I could get there, so Karin dropped me off shortly after noon and I spent the next ten hours on site, mostly cooking but then helping tear down and pack up as we closed up shop around six and ended the festival weekend for another season. I got home pretty late and pretty much fell asleep as I was clambering towards bed.

    A whole week of fun crammed into a three day weekend.

  • The lakes of the Shuswap region of central British Columbia are deep and clear, mountain reservoirs nestled between the diminishing elevations of the rocky mountains that ripple through the middle of the province. According to Wikipedia the wandering many-armed lake has an average depth of over sixty meters, a deepest point over one hundred and fifty meters, and covers a surface area of over three hundred square kilometres.

    Our adventures in kayaks were barely a fraction of a fraction of that scope, but even so it gave me a taste of the place and the vibe with a kind of intimacy that is only found by moving through a space under one’s own muscle power.

    A lot of people live in the region marked by the shores of the Shuswap Lake, dozens if not hundreds of small communities line the banks. A few of those people are the relatives on my wife’s side of the family who, after living in Northern Alberta for most of their lives bought a permanent home a few steps from where they used to vacation each summer and moved. The family that we used to travel up to visit in a remote northern agricultural community now live an enviable life in the microclimate wine region of the country, boating and sunning and living their best days. And, as it was, hosting an anniversary party on the Saturday evening of last weekend.  

    We made the ten hour drive over the continental divide mountain passes and along busy summer highways through the national parks, and checked into a posh vacation rental down a remote road along the shore of one arm of the lake. The luxury house sat in the woods and opened with a view out over the water a few dozen meters below and the rolling mountain ranges a dozen kilometres to the north. And like some lucky fortune ready-made-for-an-airbnb-advert the beautiful home for which we had five days of exclusive possession also had privileges to a private dock on the lake and a trio of kayaks waiting on the shore.

    Of course in a span of five days the weather was not always on our side, but at least four times both time and climate were on our side, and we trod down to the edge of the water with our life vests in hand and clambered into our various watercraft. My wife is a fan of the stand up paddle-board. We bought ourselves one with our airline reward points during the pandemic when we were not traveling far and needed summer activities. I am more of a kayak guy myself, and did we not live in a landlocked city with naught much recreational water but a flowing river and a smattering of shallow swampy lakes I would likely have a kayak of my own strapped to my truck for the duration of the summer. 

    The Shuswap Lake is huge when one enters it in the protection of nothing but a yellow, plastic bath toy. I was not afraid of the boat ever really capsizing in the calm summer waters, but the lake is home to countless recreational motor boats ferrying sports fishers, or pulling water skiers, or cruising the coves. The area is also well known for a houseboating culture where two-story bricks like bloated RVs on floats toddle around the lake blasting party music and hosting happy families swimming from the sides or lounging on their decks. I was never worried about nature, but I was somewhat worried about getting trounced by a speeding motorboat that didn’t see my florescent yellow glow in the glare of the sunshine bouncing off the water.

    Yet I paddled around and around and out and back and around some more. I was out on the water for hours, baking my skin in the unshaded heat as I toured our little stretch of private coastline. All the while I tracked the progress with my Garmin and despite my untiring efforts paddling through the deep blue waters of the lake when I went back to the house and loaded my GPS map onto the screen the little squiggled line of my travels was barely a toe in the vast waters. It had felt like I had gone half way across the lake at one point but in reality it was no more than five percent of the distance that I’d covered with all my efforts.

    Given more time and a better plan, a lack of obligation to attend to family events or the other duties of adulthood I may have set off with a tent and supplies and spent the whole summer paddling the circumference of the lake. I would wager there is at least a few hundred kilometres of coastline to explore.  And as we were driving home, spending over an hour at speed driving along the arm of the lake that led us back towards the mountain passes, I pondered if anyone has ever thought of or facilitated such a thing. Certainly I am not the first to wonder about a month-long trek along the long lake shore, stopping to camp and enjoy, wandering into any of those communities to buy local fruit and wine, avoiding the houseboats and water-skiers, and paddling through the cool, deep mountain waters without a care. 

  • Two weeks of blur, waiting for professional stuff to happen while July slips away into the heat. We went on a road trip to BC and I loaded up my device with a bunch of movies and books and it turns out I barely had time to read the news, let alone finish a novel. But I squeezed in some down time and stared at a screen when I got tired of the beautiful mountain views.

    The last couple of weeks I watched:

    films: all the matricies

    I was there in 1999. And again a few years later when the sequels hit theatres. Films were still events back then, and trilogies building on universes were rare and precious gems worth queuing up for at the local megaplex. And it’s not like I haven’t gone back and watched any of the Matrix movies in the intervening twenty-five plus years… but it has been a while, and never have I ever sat down and over the course of three days watched all four (yeah, even the 2022 Resurrections instalment.) Until recently. Summer. Vacation mode. Heat wave. Laziness on the couch. Call it whatever, I unplugged from life for the duration of four movies and plugged into the oh-gee mind-bender of philosophical cinema. This isn’t a review, of course. You can read opinions of any or all of them online, and like all online opinions many are shrouded in rage and bias and unrealistic expectations, particularly following the unlikely masterstroke of storytelling-meets-special-effects-meets-brain-melting-concepts that was the original The Matrix. Spoiler alert: what if we were living in a computer simulation? What would that tell us about free will and emotions and personal agency and choosing blissful ignorance over gritty realities? The Wachowskis were telling a story that was as open to interpretation as any piece of art, and I ate it up along with half the modern world fitting a skewered worldview though the lens of a reality that I would now forever question, even just a little bit. I recently heard someone suggest that the reason everyone hated the ending of Lost so much, remember that show?, was that the build up and hype did not align with the final result. I think the same could be said about other shows like Battlestar Galactica, another long run show that was dissected on the fly online and could never have filled the spaces of anticipation and imagination of eager viewers waiting to see the ending. The Matrix fell into the same trap, and even when the four-quel arrived in 2022ish it was met with a kind of collective what-was-that-groan. But The Matrix extended universe had already been scoped by the unbound imaginations of millions of critical viewers and fans leaving a space of expectation so big that no story could ever hope to rival the vague perception of what it should be. That same Lost theorist suggested that a modern “binge watch” of the show held up so much better because there was no anticipatory collapse: that it was just a good story with a reasonably solid (if weird) ending. And having just binge watched the four Matrix movies I think I would suggest the same for those films. Watching them all in a row with no expectations beyond it as a piece of interesting film and art, they are far from perfect, but they are interesting and entertaining and hold up.

    film: cast away

    I saw this flick for the first time in the theatre a few weeks before I moved to Vancouver. (That should put some dates onto my timeline for those of you doing research on the matter.) It is one of those sort of core memories stuck in my head because I had been hanging out with a small group of friends from my summer job of the year before and a few of us met at the theatre and went to see Tom Hanks yelling at a volleyball and a couple of the people were trying to simultaneously wish me well while selfishly suggesting that Vancouver was going to “eat me alive” and that I should just stay here and look for a job locally. I wont say that it made me upset, but those words always kind of haunted me, particularly three years later when (without much regret) we bailed on Vancouver and moved back and I always sort of wonder if those friends were astutely correct about my fortitude or just generally cynics about moving abroad. I can’t help but flashback to that conversation whenever I watch Cast Away so entangled are those two things, which is strange because the movie is a story of resiliency and personal fortitude in the face of overwhelming powerlessness and even creeping hopelessness. Hanks loses everything but anchors himself in the tatters of that hope and survives being stranded on a deserted island for four years only to return hope to learn that most everyone else lost hope about him long before he escaped and was rescued.  There is something parallel there to the journey I have been on personally lately wherein I ejected from the flight of my career and dropped into the wilderness of wherever I’ve been wandering for the last two years. I often feel like despite the seeming agency I imparted myself in pulling the ripcord and jumping that to do so from a burning plane is not so much agency as it is playing a forced move and convincing yourself it was a good choice. Hank’s character made choices to survive and fight against the powerlessness but those things were less choices as they were playing well the poor hand he was dealt and trying not to crack under the pressure when it seemed that all was lost, that he was lost, and when everyone back from where he came had assumed he was gone forever and so they had moved on. Nearly every time you take a run at the wave it is gonna toss you into the reef and mess you up, but you only need to break over that barrier once to get back to civilization.

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Ah. Some blog, huh?

I’ve been writing meandering drivel for decades, but here you’ll find all my posts on writing, technology, art, food, adventure, running, parenting, and overthinking just about anything and everything since early 2021.

In fact, I write regularly from here in the Canadian Prairies about just about anything that interest me.

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