Tag: smoke

  • head over feets, seven

    With the pool closed now, I have been a couple of things fitness-wise, frazzled and lazy. I mean, it is going to take me a couple solid weeks to find a rhythm and routine again, and one of those fail points is definitely reared up as my lack of logging of everything here. Yeah, I haven’t posted—not that anyone but me is checking, but accountability is accountability, even to oneself.

    So I figured I would do two things: (1) try for a running streak in September and (2) reset this log starting on last Saturday (back in August) when my running streak properly started. 

    So Saturday, huh? Yeah, I woke up feeling motivated and drove down to Park Run. I don’t want to say I’m a rare participant in Park Run but the August long weekend was only my second outing of the year and my ninth overall.  The vibe is that of a race, even though people have literally argued with me about this online, but for me it checks enough boxes—start and finish lines, timed results, online records, lots of participants—that I feel like I’m racing, so I try a bit harder. As it was I pushed myself and came in just barely under thirty minutes, good but not great, but still anything under thirty feels like I’m not completely out of shape.

    It doesn’t strictly count as a fitness point, but I ordered a pair of wireless waterproof bone conducting headphones. I’m a normal kind of guy, after all, and I like to listen to some tunes while I work out. I tried the whole fruit-based pod thing and they get sweaty and fall out, and I know the new ones have improved—but then I saw the waterproof wrap-around version (no brands mentioned) were on the reward points website and so, I’m like, that seems like an upgrade for my purposes. They are currently on order and I won’t say a done deal, but I expect them in a week or two.

    Sunday we met thirty minutes early for our Sunday run because the forecast was for hot, hot, hot by mid-morning—and it wasn’t wrong. We logged an honest eight klicks and tried to keep it to the shade.

    I figure that pretty much anything I log with my watch counts as fitness, so having logged a two hour paddle down the river with my wife and dog on Sunday afternoon I can say, yeah, kayaking down a river is a workout. I was tired like crazy that evening.

    I was feeling dedicated to my still-young run streak on Monday but the firesmoke had rolled in and we cancelled our traditional breakfast run meetup—in that we still went for breakfast but skipped the run for health reasons.  But I had a run on my mind and a rec centre pass in my wallet so I hit the track and logged a five klicks track run shortly after we washed up from dinner.

    Now, summer vacation proper is over, effective as I write this knowing my kid is off to school again, and my days can be a little more focussed on getting back into the fall and winter routine—and that includes some serious ramping up of my training. Stay tuned.

  • weekend wrap seven

    There was a taste of smoke in the air all weekend. It has been hot and dry and the province is burning all over the place. You could barely open the window without catching a whiff of char outside. 

    This past weekend looked something like…

    Fridey evening we multi-car-tripped over to the high school for the Kid’s final improv club home show. It was sparsely attended because of the hockey playoffs, but the parents who were there were definitely lamenting the end of an era in our offspring’s theatre careers. 

    The Kid herself bundled up in a van with a few of her friends right from the high school parking lot and dashed off to the wilderness for a weekend of post-graduation camping and river tubing, leaving her poor parents with a taste of imminent empty nest syndrome.

    We filled our Saturday with some errands, making one of our rare trips over to West Edmonton Mall for some light shopping and then down to Burbon Street and into an excellent taco restaurant for lunch. The made-table-side guac  was divine.

    Somewhere in the mix we walked over to the local cafe for chai lattes, but mostly we chilled and napped and chilled some more for the rest of the day—and wrapped up season one of a show we’ve been watching before basically falling asleep on the couch.

    Sunday morning I joined the usual run routine, logging not quite eight klicks in the fire smokey air, and joining the crew for coffee afterwards.

    I did a bit of yard work, watered a few things after a week of rainless skies, and set up in my chair in the shade to read for about an hour.

    Then we dodged off to a local pizza place. Annually on June 8 we celebrate the move-in anniversary to our house—a day on which we ate our first meal of a communal pizza delivered there with all the folks who helped us move in—by eating pizza. Sunday was the twentieth anniversary of that move-in, so we got some classy pizza at the place over in the strip mall by the grocery store.

    I spent the rest of the evening fighting ants that have laid claim to the plum tree in my front yard and who are starting to do actually noticable damage. It might be a losing battle, but I know better than to give up on day one—even though the flower bed fought back and gave me a splinter in my heel. Serves me right, I suppose, for going to war in bare feet.

  • Fire Smoke

    We’ve been routinely waking up to the smell of campfire, and not in a good way.

    Last year I had this idea of creating a video series to accompany this site, and I actually produced a couple early episodes, where I would have a sit around a campfire — maybe in my backyard, maybe in the woods, or maybe in a park somewhere where you can do that sort of thing — crack a beverage, cook some food, and enjoy the mood.

    That channel would have been on hiatus this month because there is a number of cascading fire bans in place all around me. No open flames. No solid fuel fires. No burning of any kind.

    Why?

    The hot and dry conditions, strange for May, have resulted in an early and angry wildfire season.

    My phone pings with alerts routinely noting local evacuation watches for small zones just outside of the city, people being told to be ready to run because a fire is looming close enough to their rural homes that they may be in danger at the whim of the wind direction.

    Inside the city we’re relatively safe, though there have been a couple of major house & yard fires that have resulted in multiple adjacent properties in our suburbs burning out of control.

    So. Fire ban.

    Don’t burn anything.

    Yet, as relatively protected as we are here, there is one aspect to wildfires that won’t be stopped by meandering rivers or highways breaking the burn. The smokey air goes where it pleases, and so as the atmosphere fills with particulate carbon, ash, and who knows what other dangerous chemicals (formerly trees) that poof into the sky as wildfires rage, that smoke swirls into and descends on the whole province, city, town, and rural land alike, and makes for a gloomy (as my kid would put it, post-apocalyptic) atmosphere… literally.

    Small beans, I know, compared to the loss of property and ecology that is happening just over the horizon, but I’ve been attempting to train for a marathon these last few months. My runs have been getting longer and more intense. The volume of air I need to suck into my still recovering-from-COVID lungs is increasing by the workout. This becomes a ridiculously frustrating calculation as the days press on and I skip a few sessions here and there citing air quality and the inverse effects of training in smoke. Again, small beans in the grand schemes, but it does make me think about the impact on anyone who isn’t a mostly healthy middle aged man, someone with compromised health, asthma or whatever. If it’s too bad for me, it’s really bad for many more.

    The weather spirits need to summon us a week of rain to quench the fires and wash the smoke out of the air, and no one is too sure if that will happen.

  • Half Ha Ling

    This month marks a year and a half since our local area got caught up in the global pandemic that, among many other things, made world travelling near impossible.

    We’ve made up for this by trying to find some room between the bad news, ever-shifting-work-life, and many cancelled plans to get away on some local escapes.

    This summer was no exception, and over my blogging break we found ourselves in Canmore, a small town nestled into the Eastern edge of the Rocky Mountains, where numerous small adventures were had, including a certain last minute attempt to climb a very tall mountain.

    Stand on the main street of Canmore, Alberta and look towards the towering range of mountains standing to the south of town and you wont help but see a prominent jag of rock protruding high into the sky, standing with a sentry-like pride over the valley below.

    That peak had borne many names over the years and stirred it’s share of controversy for the same, but locals now almost uniformly refer to it as Ha Ling Peak.

    We spent the better part of a full week in Canmore in July.

    We’d rented a small hotel room near the center of town.

    We wandered on foot to grab groceries or breakfasts or beer or silly thing tourists buy when they visit small towns on vacation.

    We loaded up the car to drive into the wilderness to tackle family-friendly hikes with the puppy and the teenager.

    We hiked, relaxed, and ate, avoiding the heat and smoke as much as possible, while trying to make the best out of a local vacation in an admittedly beautiful place to be trapped during a global lockdown.

    On the last night of our trip, sitting on a patio eating an early dinner, looking down that same main street, my wife asked me if I’d done everything I’d wanted to on our little family getaway.

    ”I’d like to climb Ha Ling … someday.” I replied. “But I guess we’re out of time.”

    Most people set aside a full day, starting early to climb to the eight hundred meter saddle, and a further slog up to the summit and peak. It was just after five pm and we had at best four hours or daylight left.

    “How far could we get tonight?” She asked.

    ”I’m staying at the hotel with the dog.” The teenager objected.

    ”We could go up as high as we can and give ourselves an hour to come back down before sunset.” I suggested.

    Shortly after six my wife and I were standing at the trailhead in our hiking boots.

    There are inherent risks in trying a new trail of moderate difficulty outside of the normally travelled hours. If something goes wrong while you are up and alone on a mountain with an encroaching night… well, that’s bad news.

    We knew we wouldn’t reach the summit, but being fit and adventurous we gave ourselves two hours to go up as far as we could then come back down. We agreed: we’d hike until my GPS watch read exactly one hour then we’d turn around and hike back down leaving a good thirty to forty-five minutes of cushion for the sun to set behind the mountains.

    And off we went.

    About thirty minutes in we’d reached the first viewpoint.

    At exactly an hour I could see the second a hundred meters or so ahead on the path.

    We reached the half way point up the mountain and a few minutes over the half way point of our agreed time. We took a blurry selfie with light failing on the the smoky vista behind us. And we hiked back down along the slippy path, found the car, and were back at the hotel before the last sliver of sun had vanished behind the rocky crags in the distance.

    It may have only been half a goal but it was easily a full adventure.

  • The Brink

    A couple weeks ago I stood at the edge of a cliff, half way up a mountain, looking west across a smoky haze shrouding the setting sun as it cast an eerie pall upon the landscape.

    As the summer forecast creeps into higher and higher temperatures, the meteorologists are predicting that we’re entering another span of unseasonably hot temperatures for the third time in two months.

    Smoke and heat. The world is burning, literally and figuratively.

    And just yesterday the United Nations released another climate report, ringing the warning bell yet again to a mostly indifferent world, politicians with their heads locked into timespans of election cycles, not generational catastrophe.

    In fact the little man who calls himself the leader of our province stood on a podium in front of the media yesterday and called the effort to adapt our energy habits to a changing climate that is literally killing us “a utopian impossibility.” Hardly a rousing, inspirational speech as much as a shrug and a “why bother even trying” approach. I have many reasons not to vote for his party, but the doubling down on the very thing that is destroying us has cemented my resolve.

    I don’t like to get political here, but my dream of a fantastic vaccinated summer camping, cooking, and exploring has been trampled by air filled with so much smoke that it’s dangerous to go outside, temperatures so hot that my head pounds after a few minutes of exertion, and a head-in-the-sand, anti-vax ignorance that has stumbled us all into what should have been a completely avoidable approaching fourth wave of pandemic.

    And now the understated conclusion from the UN report of our headlong rush into climate disaster and destruction of our fragile ecosphere tells me little more than that the rest of my life will be much of the same, if not worse, and as we hand things off to my daughter’s generation… well, let’s just say that the looming sense of nihilism I’ve been feeling over the last day has been justifiably gripping.

    Travel broadens the mind and enriches the soul, and in travelling we learn that we are but small, temporary beings that have but a passing moment in a vast and complex society that is itself but a speck in an infinitely more complex universe.

    We are mere passengers for a brief time on a world that neither needs us nor will adapt itself to us, and we are shaping that world for ourselves in a way that seemingly leaves us unable to survive in the singular place in that whole complex universe that will abide us.

    Warm weather is nice. And yes, the smoke offers a unique opportunity for hazy romantic photos of the glowing red sky from atop a mountain hike. Yet, I would trade it all in the blink of an eye for a little bit more hope in our future.