Category: tucking in

  • the cupboard of the real

    What is something you ate 25 years ago that you’d never eat now?

    Saying “never” is always a bit of a tall order. 

    See, I’d like to tell you that I am not a picky eater—and I think I’d be telling the truth writing that—and that depending on the circumstances (and my mood) I’d probably conclude that me in 2025 likely has a wider palate than me from twenty five years ago in 2000.  

    But I guess the vibe in this question-slash-thought experiment is leaning into what kinds of things I might lean into when I actively choose the food and tastes that make up my day-to-day eating habits now versus then… in which case I’d tell you that me in 2025 would probably lean into real ingredients and spices and flavours where me in 2000 would have been reasonably content with powdered mixes and faker foods and ready-to-eat frozen foods.  

    It’s not that I’d never eat those other things now, no. And also this post is not about food snobbism. I eat junk and fast food and convenient ready-to-serve stuff on the regular. 

    It’s just that when I am actively planning meals and prepping to feed myself and the fam in a clear state of mind, and with everything else being equal, I will make my pasta sauces from tomatoes and herbs and onions and garlic… and not from a little red pouch of powder with a picture of spaghetti on the front, as I would have even a decade ago. I would make pizza dough from flour and yeast, and grate my own cheese and slice my own toppings, I wouldn’t pull a square box out of the freezer and heat up the oven.

    Et cetera, et cetera

    It’s those types of things run amok in my cooking in 2025: choosing to take an extra effort to make “real” meals when I have the time and resources to do so, rather than quicker “faker” options.

  • uncooked

    What is your best winter treat recipe this year?

    I have been somewhat remiss in my kitchen efforts this whole year, falling back on a routine of regular home cooked meals, sure, but flopping spectacularly when it comes to anything more adventurous or creative. In fact, the Kid has almost entirely taken over on the holiday baking this year. As I wrote this she had just finished two more batches of cookies and they were cooling on the counter.

    That said, I have been pondering making candy over the holidays.

    We watch so many of those cooking channels on YouTube and eventually they all delve into the curiosities and challenges of cooking sugar into its various delicious states of charm. I would actually say that if I had one food-based resolution for the winter it would be to expand my candy-making efforts.

    But other than that… I’m mostly just eating the treats, not so much making them this year.

    *sigh*

  • campfire foul

    What’s something you should have cooked in 2025 but didn’t?

    It’s fifteen degrees below zero and snowing heavily as I write this so it seems pretty unlikely that in the remaining fourteen days of this year I’ll convince myself to clear a path to my outdoor fire pit and settle in for a campfire cookout in the backyard.

    I don’t know why we didn’t make that much of a priority this past year.

    I mean, we had some mixed weather this year, sure, and I was distracted with other projects, too. But not once—not even one time—did we set a campfire in the backyard this past summer, let alone have anything resembling a cookout out there.

    That is significant in the context of the history of this blog. A lot of people still hit this site via the URL that I set up way back five years ago at the beginning of 2021. My writing as the Cast Iron Guy was meant to be a reflection on a lifestyle as much as a cooking tool. We were mid-pandemic and I had it in my mind that I should give myself some motivation to live a simpler lifestyle (at least in my off time) and step away from technology a bit more. Cast iron cookware was kind of symbolic of that in both a literal and an abstract way. Abstract because cast iron is hardy and simple and grounded in an idea of legacy and making something better through using it. Literal, because part of that lifestyle was literally me buying a new and improved backyard fire pit and doing a bunch of cooking over an open fire out there, a lot of it leaning into cast iron as the key tool.

    Four summers later and I seem to have strayed from that mission.

    So here we are in the deeps of darkest winter days and I have this thing I should have done a lot of last summer but didn’t, stuff I should have seared, roasted, toasted, and grilled over the open flames in my backyard fire craft zone… but did not.

    Grilling season 2026 is a long way off as I sit here in my pjs wrapped in a blanket huddling to keep cozy and warm from the cold, but maybe realizing that I missed the 2025 season in its entirety should be a kick start to watch the weather more closely in the new year and get my matches ready.

  • cheap eats

    Describe your 2025 in food.

    This blog rebooted with a theme on January 1, 2021: food.

    Also adventure, cast iron, the outdoors and simple living.  It was the middle of freaking covid and I was basically trapped in my house because of travel restrictions and winter and work from home and I latched onto the idea of rebooting the blog I had written for a decade and a half with a little less TMI themed introspection. (Funny how it has drifted back to that, huh?) 

    But I wrote a lot about food. Bread. Skillet cooking. Campfire recipes. 

    And, of course, needing to hit a quota for posting on a blog meant I did more of those things to have content to write and post about. The years 2021 and even 2022 were very food focused as a result.

    This past year I have been pre-occupied with other things.

    I still bake my bread (in fact I have a loaf proofing on the counter as I write this) and we are pretty much exclusively a cast iron cookware household (though I have not bought a new piece in three or four years, a testament to the durability and quality I suppose) but my dabbling in new and interesting recipes has dwindled.

    In the past few weeks or so and specifically since returning from Japan I have been to the local Lucky Supermart (Asian grocery store) and stocked my house with rices and spices and teas and more, mostly to hold onto that post-travel vibe of trying new and interesting foods every other day during our vacation,  I guess. But experimenting otherwise?  It’s been a slow year for the foodie in me that way.

    We are all experiencing the result of gaslighting government, of course. Grocery prices are higher than they have ever been. These days are the times for stretching staples and simplifying recipes to keep the food budget in check. I guess if you want a real perspective on our 2025 year in food it has been one of economics more than anything: adapting our recipes to use whatever meat is on sale or whichever frozen vegetables are cheaper than their golden hued fresh counterparts. We eat at home significantly more, cooking at home, and I eat out lunch maybe once a month weaning myself down from once or twice a week (which itself was a reduction from my daily downtown dining experience pre-pandemic.) 

    Eat cheap. But eat well. We don’t starve and we don’t suffer for variety, but we do squeeze value out of our food budget these days. Tho… I suspect that’s the answer a lot of people would give this year.

  • searching for theatre style

    Salt, oil and popping corn.

    Can you imagine how many iterations and combinations of that trio I’ve gone through over the years in search of the perfect pop-at-home theatre-style popcorn?

    I lost count long ago.

    I’ll try not to bury the lede here.

    Theatre Style Popcorn

    2 tablespoons of beta carotene infused coconut oil
    2 teaspoons of flavacol salt
    1 cup of popping corn

    That’s it. Heat the oil over a medium heat, testing the readiness with a few kernels. When they pop, add the corn and the salt.

    Stir.

    Mix.

    Pop.

    Eat.

    My personal pursuit for this particular combination is either the best kept secret behind the eleven herbs and spices …or I’ve just failed to run in the right corn popping circles for the last few decades.

    You can, after all, order all of these ingredients from your favourite online retailer’s website for prime next day delivery… though you really need to first know what to buy, I suppose.

    We grew up eating popcorn as a snack at home.

    We had an air popper, and we would melt (I want to say butter, but it was probably) margarine over it and then sprinkle table salt into the mix. It had a vibe. It was what I knew. And yet, by the time I was about fourteen I was already going to the movie theatre with some regularity and had figured out that my parent’s secret popcorn recipe was not a thing like the bag of deliciousness we scored when we went out.

    Was it a trade secret?

    I would occasional glimpse the theatre employees filling the popping machines and my takeaway from witnessing this sacred act was that whatever magic concoction they were keeping on the hush behind the counter, it was emerging pre-mixed from unmarked brown pouches. I suspected not even the teenagers making the good stuff knew what was in the blend.

    Over the years I fumbled into various online rabbit holes of perfect popcorn speculation. I mean, who hasn’t? While you were researching celebrity sightings and video game rumours, I was poking around forums suggesting that the secret was in using clarified butter or finely tuned temperatures or the stirring mechanism.

    I mean, now that I’ve figured it out theatre popcorn is actually just so simple, it almost seems that all those other theories are so much witch-craftery that they are barely worth mentioning. But seriously… that is the path upon which I strolled trying to figure this out.

    Theatre popcorn just has this, I dunno, an undefinable quality. The blur of the yellow salt and the chemistry-experiment butter-ness. I think what I had stumbled upon over and over and over and over during those years searching was people acknowledging that theatre popcorn is not necessarily great popcorn. There are definitely better ways to make popcorn. Of course. Undoubtably, the quest for good popcorn and the quest for theatre popcorn are probably not the same adventures into flavour town. There are superior popping recipes, yes. But theatre popcorn has something that is as much soul snacking nostalgia as it is food quality.

    I had figured out the Flavacol aspect about a year or two ago. Some of that online research stirred that brand name out of the digital depths and sure enough I could order it online. I popped dozens of batches and cross-mixed the fine yellow salt with all manner of methodology and popping oils. I could tell that it was close. There were hints of the theatre in whatever Flavacol was bringing to the party… but still it wasn’t quite hitting the mark.

    One night I was sitting on the couch flipping through some or other social media dreck and the second part of the clue scrolled into my feed like so much serendipitous fortune: coconut oil. But then not just any coconut oil. Of course I had already tried plain old coconut oil and it was close, but not quite right either. (Luckily it is great for seasoning cast iron!)

    Instead, there existed a coconut oil product out there specifically for popping popcorn. Dyed bright yellow by beta carotene and blended with a bit of that chemical romance of fake buttery goodness, this was the missing ingredient.

    And that’s it. Three ingredients.

    I have dabbled in variations of the trio for a couple months now, making myself a big bowl of theatre-style popcorn every other week or so, hunkering down to watch a movie at home.

    That’s the recipe. Stupidly simple, but deceptively specific.

    I mean, don’t look at the nutrition information, but Cineplex eat your heart out.