Category: cast iron guy

  • Hacking Extreme Grilled Cheese

    Even if you have been a reader of my blog and fan of Cast Iron Guy since it’s very early days, chances are high that you didn’t know me before the pandemic.

    I used to be a guy who spent ten to twelve hours per day either downtown, or transporting to and from downtown for work. My home kitchen was something that was reserved for Saturday pancakes, Sunday dinners, and a few home-cooked meals each week between when we we’re dashing about here, there and everywhere.

    But the last two years has set a lot of people up with new routines, lifestyles and habits.

    I not only started baking a lot more sourdough bread, but my kitchen also got regularly used for the preparation of lunchtime meals: quick foods to be cooked and consumed in time to squeeze a walk in with the dog before heading back to the computer for work.

    It’s probably not surprising then that I started making a lot of sourdough grilled cheese sandwiches. Quick, easy, and filling.

    It’s probably also not surprising then that I got very bored very quickly with standard cheese on grilled bread fare that is the obvious grilled cheese sandwich recipe for most fans of this dish.

    Don’t get me wrong: the classic bread, cheese, butter, heat combo is still a tried and true standard for any time and anywhere.

    Yet, even greatness risks becoming mundane in high enough volume. It didn’t take too many months of pandemic-days working from home before I found myself experimenting with this great recipe, bending the rules, pushing the boundaries, and testing the limits of what could be grilled on or between two slices of bread and still taste good and not stray too far from this formula. Simple grilled cheese was no longer sparking my culinary curiosity the way it had, even with fresh sourdough and a hot cast iron griddle to work with.

    Now, as much as I’d like to make this a simple post with a great recipe for readers to follow I think the point here is that culinary curiosity and creative cooking is not something that is reserved for highly trained chefs nor does it required elaborate recipe bending.

    It can be something as simple as trying new things with something as standard as a grilled cheese sandwich. Adding ingredients (like in the attached photo which includes a fried egg, ham and hot sauce into a tasty grilled sandwich) or changing the order of things (like putting the cheese on the outside of the bread!)

    Creating extreme versions of your favourite meals is about pushing the edges of the recipe, understanding what makes it work and cook properly all the while testing the edges of what could make it better, tastier, spicier, crunchier, more satisfying, or changing any variable that makes you happier cooking and ultimately eating it.

    My comfort in doing this came from the simplicity of the standard grilled cheese sandwich which is tough to ruin even with a mediocre chef at the helm, but simultaneously can take on new tasty twists even with minor adjustments. It’s a safe food on which to experiment.

    My joy came from pushing the boundaries of grilled cheese, changing the cheeses, dusting with spices, and adding or substituting other layers… but still ultimately grilling cheese inside buttered bread on my cast iron griddle.

    It is said that in order to learn how to fix something, take it apart and break it first. I learned how to fix computers as a kid by frantically trying to repair the damage I did installing games, trying to get the machine working again before my parents found out. It seems some kind of similar sentiment exists in cooking: learn to fix (or improve a recipe) by taking it apart, breaking it, and trying to make it better. Hacking it.

    I didn’t break the grilled cheese sandwich, but during the pandemic the grilled cheese sandwich broke me … enough that I wanted to pull it apart and make it into something better, if only for myself. I wanted to hack the recipe into something more exciting, something more extreme.

    I think it worked.

    I think it’s still in the works and probably will be for a long time.

  • Meta Monday & the Attack of the Creative Heart

    I have a luxury that, I would guess, many people who post stuff online don’t have.

    I don’t need to generate an income from this.

    I’m lucky. I can blog without ads. I can post without sponsored content. Dabble in new media without penalty for failure. I can pay my hosting bills with my real job. This is a hobby. A pasttime. An indulgence.

    That means that after a year and a half of writing, five hundred and seven days of effort and three hundred and eighteen posts in — and though there about thirty or so readers who I get to hear from now and then — the fact that I don’t have a million subscribers (and probably never will) nor viral content on this site doesn’t really concern me too much. It’s like we’re doing a small, initimate theatre show here: just a few of us in a cozy room with me up on stage doing my thing, and that’s kinda how I like it.

    On the flip side, I have a kid who cruelly laughs at the small number beside by social stats because so-and-so teenage youtuber has eight million subscribers or such-and-such streamer in his early twenties on twitch has thirty million subs and a gazillion bucks and ”geeze, dad, you’re barely even…”

    On another flip side, I’m what some of you might call a “Creative Soul” or “Artistic” or (as I like to fashion it) “Inspired to Make Stuff” and, as I mentioned, blessed with the luxury of time and resources to do so.

    I’ve often written on the sidelines of this project that I have a lot of reasons to write and to continue writing. It’s cheaper than therapy, for one. But also it drives this cycle of writing about the stuff I do and so doing stuff to have something to write about about, and so on and so on and so on.

    I’ve also mentioned previously on this blog times and efforts when I’ve dabbled in other projects adjacent (and not so much adjacent) to this project. (Did you know I play classical violin in a local orchestra, for example??) I like the whole Cast Iron Guy project because I get to write about things I enjoy doing, foods I like cooking, and places I like exploring, and thus I do, cook, and explore more so that I have things to write about. The aforementioned cycle works out great for me.

    That said, I have other stuff I work on, and other channels I like to work in.

    I used to do a lot of photography.

    I used to draw a web comic.

    I used to dabble in video editing.

    I used to write novels (though I never did publish one!)

    Last summer, I took a break from writing here. A year ago the push to press the publish button on the daily (which I don’t attempt anymore) seemed to conflict with taking some vacation and enjoying the outdoor weather. This summer I don’t think I’m going to take that break. I think, instead, I’m going to branch out and add depth and complexity to this Cast Iron Guy project. More stuff. More side projects. More experimentation in other media.

    (On a side note, I’ve been backburnering a change of ”brand” and updating the name and general theme on this site to something that is less focused on cooking, but until I go at least two days in a row thinking that’s a good idea it’s not getting much traction even in my own head!)

    Some of the things I’m working on include:

    I added some galleries last year and I’m going to try and get my camera out more to enhance those over the summer. Hopefully you’ll see more photos.

    I already posted about my new Youtube channel where I have a couple ideas to post videos if not regularly, then at least sporadically with some frequency, with films and clips that I think might be interesting and fun to record.

    I’m toying with the idea and preliminary work of recording a simple podcast, but I haven’t completely got my head around the format and formula yet. I figure it will take a few episodes before that gels into something I really like and want to write more about.

    And of course, on top of all of this, I want to get out and explore, travel, do a lot more drawing, writing, and generally enhancing of my content on this blog as it already is, including longer format articles with more focused topics, more photos and videos to accompany the posts, and overall stuff that I think could entertain those folks who already read my posts while attracting others and building a bigger community around the adventure seekers lifestyle.

    It’s a creative-heart attack. I think those are healthy.

    And this is hobby, pasttime and an indulgence, and I can try new things without worrying that I’m going to bankrupt myself. A year and a half on, a little more than five hundred days of Cast Iron Guy blog, it’s time to see what I can do with this whole thing.

    The summer looks to be full of adventure, filming, sketching, recording, and building a collection of interesting stories to share here… and not because I have to, but because I get to.

  • Little Lives

    Sunday Runday, and my morning run (though short) was a fast, local race.

    Too often I discount and downplay the value of lacing up for a cause that isn’t just another tick on the tally of my own personal achievements. Yet a five kilometer fundraiser race, as far removed as it is from the epic half marathons and ultra trail races that seem to consume my training calendar these days, is a heartwarming reminder of my sports more enduring legacy in the modern running landscape.

    Some backstory may be relevant here.

    I often write and talk about my ”little run club” but the truth is that prior to the pandemic we were a crew that was often forty or fifty members strong. The last two years have whittled us down to less than half that number, and only time will tell if some of the folks who drifted away will return. Two years is a long time.

    Between those who remain and those who have gone away, some of have been running together for well over a decade. Also, needless to say, some of our membership are not the young thirty, forty and fifty year olds that we were when we met and started running all those years ago. As years have ticked by many of our crew have transitioned from a running crew to a walking club, still keeping themselves woven in as part of the social fabric of this club. No matter, though, we all meet back at the same parking lot for chats and coffees. A decade or more and people have had rich lives swirled around this little sport, changing jobs, growing their family, moving too and fro, and even passing on.

    Fair to report that not everything is good news when years pass and people change and stuff happens.

    The story, as best as I know it, goes something like this. About four years ago, one of those aforementioned runners-turned walkers-became a grandmother, and as happy as that occasion should have been, it was shrouded with bad news about a huge complication: that her new grandson had a congenital heart defect and would require a transplant.

    Daughter-slash-mother, a runner like grandmother, turned her grief into motivation and started an annual fundraising race. “Fundraiser for free-health-care Canada?” you ask. Well, there are plenty of costs outside of hospital bills that families need to account for, and our health care system has limited funds to contribute to things like research and family supports and outreach.

    Those efforts, as announced as we stood at the start line for this morning’s edition of the 5k family fun race, runners bunched in around kids on bikes and tots holding their parents hands, has raised a quarter million dollars for the cause since its inception.

    Now my friend’s grandson has spent a lot of time in hospital and will likely never be a kid free to adventure and play without restraint, and certainly may never be seen sprinting to the finish line at the lead of the race that he inspired. Instead, we all put our personal training plans aside and dash through the course for whatever bit of hope for a cure and support for that family that such an effort inspires.

    Rich lives and a decade of running with the same small group tangles your lives together in a way that leads you to prioritize your actions and your thoughts.

    I’ll be running a much longer race next weekend, a slogging ultramarathon through the rolling lakelands east of the city and for no other reason than to say I can do such things. But something tells me that even years from now I’ll remember little five klick runs for the good of little lives just as fondly as the big races.

  • May Long Weekend Gardeners

    It’s a sunshiny Flourishing Friday and on this upcoming Monday Canadians across the country will be celebrating our role in the Commonwealth and thinking fondly of dear Queen Victoria’s Birthday for Victoria Day, a Canadian statutory holiday celebrated on the Monday preceding May 25 in every province and territory, and … well, actually … mostly just having a day off from work, to be honest.

    What the May Long Weekend more typically marks is the official start of summer weather, at least on the Canadian Prairies, where campers and gardeners and adventure seekers who have been hibernating for the long winter will emerge and begin the short seasonal sprint to warm weather fun.

    For me, for at least a few hours this weekend, it means finishing the planting of my vegetable garden.

    As of right now many of the heartier, stubborn, perennial, or fall-planters are already in the ground, and in some cases sprouting.

    My garlic and onion patch has made a clear effort to get ahead of the spring rains and is aggressively showing it’s greens.

    I transferred my rhubarb plant from my now-101-year-old granny’s garden about fifteen years ago as literally the first thing I ever planted in this space, and it has also decided to make its annual appearance on time and in force.

    If you are a fan of this sour-stalked vegetable, or understand that it is an excellent baking balancer to sweet-fruited deserts, you won’t be surprised that of nearly all the garden products we grow this little plant has the longest queue of friends inquiring about “is your rhubarb ready yet?”

    I’d like to write that my carrot patch is thriving, particularly after I spent a bit of time and money installing a low-flow irrigation system a couple weeks ago and covering the whole bed in bird netting to keep the swallows out.

    While I’m sure a subset of the little green sprouts in the photo above are actually carrots, they are easily confused with another vegetable which I made the mistake of planting about five years ago that has never exited the garden fully: dill weed. Dill is lovely in small quantities, but each dill plant produces about ten thousand seeds and some of those seeds sprout this year, some sprout next year, some sprout in spring and others sprout in mid-summer. Some of those dill plants are a meter-and-a-half tall and easy to remove, while others grow barely taller than the carrots and hide in the foliage until one day you are delicately untangling their crowns from the other vegetable tops, spilling seeds into the soil in the process.

    I’ll let a couple grow. I like dill. But about 99% of what has sprouted needs to be removed as soon as I can tell them apart from the neat rows of carrots that I planted.

    At least they are well-irrigated, I suppose.

  • Glass

    About a week and a half ago I wrote a post about trail stewardship.

    Maybe you recall. Or maybe you just clicked here because of the headline and sassy thumbnail. But the gist of the aforementioned article was that after spending a few hours marshalling a trail race one weekend (and during that time noting how much man-made mess was there, including shattered glass all over the path) I made a plan to go back and do some cleanup.

    So… I did.

    And I recorded a bunch of it.

    Because as I wrote in another post I’ve been dabbling in the idea of kicking off a YouTube channel. The little mini film that result from this effort was more about testing my toe in the waters with something simple and obvious, but the result is an eight minute short film about trail stewardship and taking responsibility for the spaces we all use.

    And I actually did a little bit of good in the process, I think.

    I’ve uploaded it here: VIDEO REDACTED

    Enjoy!