Month: June 2021

  • The Mystery of Big Island (Part Two)

    Almost three months ago to this day, readers, I introduced you to a local puzzle that I was hoping to solve. Big Island, to catch you up, is a modest chunk of river valley wilderness with a backstory that both intrigued the explorer in me and piqued the curious pathfinder that lives in the uncaged corners of my soul.

    I live a short(ish) walk from the winding North Saskatchewan River, a silty mountain-fed prairie waterway that snakes its way across the province and bisects the city in which I live.

    If you recall, the city leaders have built policy around the idea of preserving what they term a “ribbon of green” that is our river valley. They do this as a system of trails and public parks rivaling the accessible and recreational natural areas of most cities around the world. In fact, many locals often use the comparison to NYC’s Central Park of which Edmonton’s river valley is approximately twenty-two times the size, but spread across nearly fifty kilometers of riverbanks. Of course, preserving a public green space in the middle of Manhattan is a whole different scale of forethought compared to us just avoiding putting some suburban houses on the unpredictable steep cliffs and sandy soil sides of a prairie river, but don’t say that too loudly if you come to visit our river trails.

    I’ve had it in my head to explore south of this preserved system and beyond the city borders, particularly so when I learned that a few kilometers past the so-called “end of the trail” is an oxbow formation in the land, a place where the river once sharply bent and carved off a little bubble of land but has long since shortcut and left a quasi-island nestled into the edge of the same river valley.

    I’ve got maps and diagrams to explain all this in part one, and it is where I also explain that this little oxbow island, named Big Island, has a long secret local history and is now slated to become officially protected with a provincial park designation.

    All this, and yet no one really knows how to get there.

    Of Adventure Runs

    Having discovered that such a mystery exists, I got it into my head to find a way to visit.

    This past Wednesday evening I proposed an adventure to my running crew. Each Wednesday over the summer, after all, we meet to do an exploration run of some bit of local trail that few of us have previously visited. I asked, with couched expectations, if anyone was interested in trying to find a trail to Big Island.

    There were five of us who broke from the even, clear asphalt shortly after seven that evening, and climbed into a narrow stretch of single-track trail leading into the river valley woods along a route I’d often seen but never travelled.

    The heat was still lingering with a sweltering, humid hot that made the rolling trails even more of a challenge than they should have been. Yet, the rough trail, unchecked by anyone but the more hardcore of local adventurers, was mere scrambles of dirt and roots and bits of low vegetation swatting our ankles as we ran by trying not to trip or stumble down a steep bit of path and often grabbing onto trees or branches to keep from a fall.

    This path towards Big Island was not well-worn.

    And in fact, this turned out to not be a path to Big Island at all.

    With our phones in hand we plotted our location in the GPS map comparing our real time adventure to a satellite map of our intended destination. We estimated that at our nearest we were merely five hundred meters away from the shores of Big Island. But the path degraded into near non-existence, become a dense shrub-lined fox run at best, and at worst an anthill-infested maze not intended for a bunch of ill prepared runners in running shorts on a weekday evening schedule.

    We turned back, unable to reach our destination on the first attempt, everyone a bit disappointed but beyond fine with the adventure and attempt. Meanwhile I secretly plotted how part three of this mystery might unfold. Someday.

  • Gear: Skin 4 Hydration Vest

    As the summer runs get longer (and hotter) I’ve picked up a new bit of gear to assist with the ever-present runner’s dilemma: hydration.

    I don’t think I need to write too many words on the subject of why water is important to … um … being alive, but certainly the effort of carrying enough fresh water (or other fluids that both fuel and hydrate) on a long distance run is a complex challenge for anyone who is out there on the trails.

    Water, of course, is heavy and clumsy.

    A bottle in the hand is something that needs to be carried, balanced, and on the trails two free hands are more useful than one might realize. On a short run taking a small bottle along is just fine, but an hour into a longer run the last thing I want to be carrying is a half-full plastic bottle that’s sloshing around in my hand.

    I’ve used water belts in the past, but sloshing along with a couple plastic containers on your hip is a moderate inconvenience. And I have yet to do a race a not see multiple dropped belt-bottles littering the course, usually in the first five hundred meters of the race when someone’s carefully planned hydration plan is now just garbage and an obstacle for the next hundreds of people who run by.

    I’ve tried a couple hydration packs in the past, the key differences from a hydration vest being the kinds of shoulder straps and the location of pouches. A pack is basically a light backpack with a water pouch. And my biggest problem with my previous pack solution was that usually within ten kilometers into a run I was running with my thumbs hitched up under the thin straps to limit the whole apparatus from that chafe-inducing jostling that was already well underway.

    Last week I pried open my wallet and ordered myself what is probably the sports-car-equivalent of hydration solutions: a Salomon Skin 4 Hydration Vest, a snug fitting, light-weight, multi-pocket four-liter backpack-slash-vest designed to hold water bottles, a water bladder, gel packs, cell phones, car keys, and whatever else a distance runner might need quick access to while on the trails.

    The new pack arrived yesterday and I wore it for our regular Wednesday evening adventure run.

    The advantage of this pack, or so the logic of the purchase goes, is that it is snug. I have no honest comparison, but I assume it’s a little like wearing a sports bra overtop of a running shirt. This tight fit is both deliberate and a feature. It keeps the whole system from moving, shaking, jostling, and rubbing, and is meant to wear comfortably and securely for hours of running while keeping the hands free for trail navigation.

    Our adventure run took us deep into some rolling river valley trails, the kind of terrain where your legs are slapped by branches as bumble through the trails and as you scramble up over steep dirt paths, grabbing onto tree stumps and protruding roots. I only carried a bit of water, as it was a short sub-ten kilometer run, but a set of car keys, my wallet and an iPhone tucked neatly into the pack and

    … well … success!

    I barely noticed the pack after the first few minutes.

    A better test will come this weekend, as temperatures creep into the mid-30s Celsius and our distances move into the longer-than-a-half-marathon slogs through that same heat. I can’t say I’m not nervous about both the heat and the mileage, but at least now I’m pretty certain I won’t die of thirst.

    *This is gear I've purchased for myself and not a paid endorsement of this product.

  • Dog Days of Summer

    It’s officially summer here in Edmonton where I live, and the days are marked by a sharp increase in temperatures and an equally sharp decrease in my motivation to move with any sort of speed … yes, even when I’m running!

    Also, it’s been a long, dark winter … at least sixteen months if I recall … and this summer seems more welcome than any of us can put into words, I think.

    With the arrival of summer, the re-opening of our world (locally at least) following a long, exhausting pandemic, the end of the school year for my daughter, and the wrapping up of a huge project I’ve been involved with at my real job, I’ve been eyeing the arrival of July with no shortage of excitement.

    I’ve been writing this blog for nearly six months, every day, and making it a daily exercise has not only resulted in one hundred and seventy plus blog posts since January, but has given me great motivation to go out into the world more openly, explore more deeply, cook and eat more adventurously. Six months is not long, but it has been long enough to kickstart a respectable quantity and tone of articles that I’m (mostly) proud to have online.

    Of course I never wrote about how I intended to keep blogging every day, well … forever. Because… to be honest I didn’t intend that. I intended to write daily for as long as I could manage to keep it interesting for myself and for my readers, and (more importantly) for as long as I wasn’t trading the living of my life for the writing about it.

    Summer is short and definitely for the living of life, and with all those simultaneous moments approaching with the first of July, I am in the important moment and existential position of asking myself if I’m following that very rule: I don’t want to sacrifice adventure to the publication cycle of a blog.

    You may have also noticed that more than a few of my articles lately have been a bit … um … navel-gazing? Bland? Space-filling? I’ll be the first to admit I’ve phoned in a few posts this month. Gak!

    So, here’s the thing…

    I’ve decided that I’ll be switching over to a summer schedule for July and August.

    This summer we have some mountain vacations planned, some technology-free camping trips in the north country to do, weekends at the lake or on the river to enjoy, and a whole of lot of intention to get away from our screens as much as possible. I will still be posting here, probably more regularly than I should, but look for my posts to be a little more scattered over the next two months as of the first of July.

    Expect your daily dose of cast iron guy goodness to resume to full daily schedule in September, and with any luck I’ll have a long list of stories to catch you all up on.

  • Haskap

    Four large lush bushes occupy various spots in my backyard. I planted these shrubs about eight to ten years ago as worked to fill my garden beds with as many fruit-bearing plants as could reasonably live adapted to this crazy northern climate zone.

    Lonicera caerulea is also known in some parts of the world as honeysuckle or honeyberry, but in Canada we tend to refer to this bush and it’s fruit as a haskap.

    My haskap bushes started to bear ripe fruit this past week and I’ve been eagerly plucking as many as I can before the robins eat more than their fair share. I don’t mind, but I do like to have a few of the tart-sweet berries before they all become bird food.

    I don’t know much about the haskap itself. For a few years a nearby university known for their horticultural work breeding plants that were slightly more adapted to surviving the long winters seemed to be mentioned frequently around greenhouses as I and my fellow local gardeners bought and planted each a few of the adapted shrubs. The work of that same university is responsible for the breed of my backyard apple tree which is now at least fourteen seasons growing in it’s current spot and has easily produced tens of thousands of apples. This is not a climate where anything that hasn’t been winter hardened will grow much past September, and only the best adapted of trees and shrubs survive our minus forty winters. The haskap, on the other hand, seems to thrive in these parts.

    The haskap is a little more subtle than my apple tree though.

    My metre-wide bushes usually produce only a cup or two of the elongated blue-purple treats, right around this time of the year, and by the time we graze our fill there is rarely anything left behind but scraps for the most persistent of the local avian population.

    I have a few varieties of berries in my backyard, yet these haskap are the ones that draw the most curiosity from visitors… but only those lucky enough to stop by during the short couple weeks when their colourful, oblong orbs dangle ready to be tasted.

  • Bread, Un-Servable

    We had a small get-together in our backyard over the weekend.

    Because as the number of new infections drops and more people get vaccinated locally, the restrictions have been eased and we figured a few people over for drinks and food was now not only possible, it was lawful.

    Of course, I baked a loaf of sourdough as part of my contribution to the potluck.

    I mixed up a nice blend of that local rye flour and some white, rested it in the fridge for an extra-long, extra-souring first proof, overnighted it on the counter so I could bake it the morning of the party as to ensure maximum freshness and…

    How am I going to serve this thing? I thought.

    My guests and I had been particularly careful in organizing everything to make sure all the local health guidelines were, if not followed to the letter, nodded to in respect.

    We had carefully sanitized and bundled out bunches of wrapped utensils.

    There were single-serve plastic gloves so everyone could dish up.

    The main dishes were brought by the guests and picked to be you-touch-it-you-eat-it type foods like fried chicken, pizza, and samosas.

    The beverages were all canned, and single serving.

    And even the birthday cake (it was a birthday party) was individual cupcakes where we sat in a big circle and sang to the birthday gal and she blew out the single candle on her chosen treat.

    But then I had this loaf of sourdough I had proudly baked. I suddenly didn’t feel comfortable serving it. I’ve been baking loaves of my sourdough for so long, and yet just for us to eat, that I didn’t even consider the high-touch, social nature of this bread.

    Usually at a party I set out a loaf of bread on a cutting board with a bread knife. Guests can cut their own slice… but that created a situation where lots of people were interacting with the whole loaf and the knife.

    Occasionally, I cube the bread into generous chunks for dipping either in something like a spinach dip or oil and vinegar, but a dip seemed like the kind of communal eating situation we were deliberating steering clear of.

    Sometimes I’ll slice it just before I serve it, which would have probably been the best option, but even then I’m the one who is touching every slice and exposing the bread to the air and our house and…

    I was being overly cautious, I know, but we’re right now in this moment of time when people are just starting to trust shared spaces again. The metaphor is something like slowly slipping into a icy mountain lake a little bit at a time, or clearing out the clutter of a big mess one piece-by-piece. The road back to normal is slow and careful. And that’s where I am: not quite ready to serve a loaf of bread because I didn’t think anyone would feel safe about eating it.

    So I didn’t feel right about serving it. Friendships are built on trust and respect, and when people come to your space put their trust in you to serve them food, to me respect is putting aside your ego – even the pride of a perfectly delicious loaf of freshly baked bread – and sticking with the agreed upon party plan.

    On the up side, I do have a lot of leftover bread.