• Lucky.

    All good things begin with the number thirteen, right?

    The race kinda wrapped our season, however you look at it, and as an autumn overseas vacation looms I’ve been contemplating things besides long distance training. That said, I’ve been trying to get in some physical activity amid dealing with a minor health issue this past couple weeks.

    On my docket were…

    Tuesday, after a full day and some of post-race recovery, I drove across town to the pool. Gah, I’m getting so tired of not having a pool close by… but I deal and in a couple weeks the local one will be through it’s refurb and I can get back into that groove over the winter. For now tho, laps in Mill Woods.

    I didn’t do much the week that followed the race, but on Sunday (in the wake of the daylight savings time change) we were back to our regular meetup and coffee club run, logging eight klicks in what suddenly felt a lot like impending winter weather. The leaves are all well-gone and there were icy patches on the trail because the temps were hanging out below zero when we started. Long pants weather for sure.

    Did I mention that I gave up caffeine? I don’t know that it is a permanent switch up quite yet, but I’m testing out a theory around this persistent cough I’ve been fighting and I feel like it might be less of a respiratory issue and more of a reflux issue. Too much info, I know, but them’s the reality of my so-called fitness life. So I’m off caffeine for a month or so… meaning I spent most of this week in full on withdrawal. Headaches, muscle aches, general tired and grumpiness. All that, along with a dose of snow late in the week meant I didn’t really get out much at all for a few days.

    I did make my way to the pool again on Friday morning and I swam a bunch of laps. The post-caffeine withdrawal phase felt pretty good and my lungs feel like they’ve opened up. I actually had a mighty good swim and then a nice long soak in the hot tub.  I doubt I’ll have a chance to get in another swim before vacation tho, and hopefully my home pool will be open again when we get back, so fingers crossed that’s my last drive across town for a swim for a long while. It is a really nice pool, but a thirty minute drive was a little much.

    Of course, Sunday despite the flipping cold weather, we met up at the rec centre as usual for an eight klick run. Just as much to remind me of my caffeine withdrawal as anything else, it was a slog. I ran out of gas around six klicks in and ended up doing some walking. I have been doing a whole nutritional reset as part of trying to get this reflux issue under control before our trip, so I’m sure I was just in a bit of calorie debt, too. Ugh! Getting old.

    On Monday I sat down and worked out a game plan for Japan: I’m bringing along one change of running gear, my watch (of course) and I bought some new running shoes to double as fresh travel, walking around shoes but which will more than serve in case I opt to go out running. My best bet is to hope I’m not too jet lagged that I can make a Park Run just a few days after we arrive, and if not that, there is another one much later in the trip. Otherwise, it looks like I might just scope out the streets and parks of Tokyo and try and find a nice homemade route. Travel running is always a glorious challenge.

  • October turned to November and with just a couple months left in 2025 its tough not to get all waxy poetic here. We have a vacation incoming this month, I finished my summer work, I completed my October challenge of suburban sketching, and I don’t have much going on in the training department (at least until we’re back from our trip.)

    That said, this first weekend of November was busy-ish:

    Friday night was Halloween, obviously. We’ve been going thru this transition while the Kid was in High School where she no longer hung out with her old man to go out and do Halloweenie things. As a result, through most of high school we spent October 31st evening camped in our living room to hand out candy to the fewer-than-twenty kids who wandered by.  This year, we ditched. She’s in Uni and opted to stay home and take over the candy biz (for what turned out to be ten kids total) and we went over to C&A’s house for an “empty nesters” jam. Sure, we’re not quite empty nesting, but some days the Kid no longer being a kid hits more real. 

    Saturday was chill. I barely got off the couch, if I’m being honest. We got our annual flu shots on Friday afternoon, so by Saturday I was feeling the residual ache of my immune system reacting. I spent some time on my 8r4d-stagram code base—which consequently noted turns three years old today!— and made a couple more pre-trip tweaks to the place I’ll be posting most of my photos.

    We made stew for supper and settled in to watch a movie. Chill.

    Sunday morning was daylight savings time. It was the good one… the extra hour of sleep one. The dog didn’t care and wanted her breakfast at the regular time tho, so I’ll have to claim my extra hour incrementally over the next couple weeks as I adjust her to the time change.

    We met and ran eight klicks in the chilly pre-winter air. It was harder than it should have been, but my whole body is kinda settling in for the season I think. I need to re-energize before our trip somehow, but maybe candy, slouching, and flu shot were not the way.

    And then as sort of an epic conclusion to the weekend, the Kid, I and nine of the run clubbers met at West Edmonton Mall to go to the IMAX rerelease of Back to the Future in celebration of it’s 40th anniversary. That was the real party. 

  • I have a mere three sketches left in this October (sub)urban sketching challenge I set for myself.

    Good thing, too. The weather is starting to become a factor to my outdoor sketching efforts. The one rule that I set for my October month of daily drawing was that they were not just doodles of the houseplants. I had to draw some kind of outdoor scene that could be considered suburban sketching or adjacent. I have tried to meet this goal head on by ensuring that there was something “human made” in every scene, whether that was just a park bench or a fence post. Because the problem with the suburbs is that its all mostly single family homes, cookie-cutter shopping areas, sprawling parks and cars.

    I also loosely set myself the goal of avoiding when possible drawing from a photograph. The caveat to that was, of course, weather. Sure, I have sat in my vehicle and sketched what I saw through the windshield, but there have been two occasions where the weather was less than cooperative for my efforts and/or I put the sketch off for too long avoiding the weather and I found myself sitting at the kitchen table later on after dark drawing from the photo on my iPad screen. But only twice.

    In other words, all these vague and quasi-restrictive rules have done the thing that often drive proper art: conflict with simplicity and opportunity. I made the rules loose enough that I didn’t create so many obstacles that it became impossible to find a subject. I also made the rules strict enough that—as I wrote above—I couldn’t just draw from my couch or kitchen chair every day either. I had to go out. I had to go on walks and find scenes. And when I couldn’t find scenes I had to just draw what I saw.

    And that’s the rub, isn’t it.

    I went into this combatting another mental obstacle: my inclination to think like a photographer. And photographers want perfect scenes and clear subjects and all those things that seem like they would naturally apply to a good sketch, too. But there seems to be a subtle difference that I just can’t put my finger on—it’s something to do with drawing the mundane and the ability of a pen and ink piece of paper to become something far more interesting than a snapshot. Maybe it is the passing of the visual data through a human brain. Maybe it is the focus of detail through the fingers of a person with feelings and memories. Maybe it is the emphasis that comes from the interpretation that stops being as literal as a lens and a pixel sensor is forced to be by its own nature. Art is subjective not just in the consuming of it, but also in the creation.

    A single tree might be interesting enough as a photograph, but takes on a subjective interpretation when the shapes and colours and shadows pass through my eyes, swirl around my brain and shoot out my fingers as pen strokes. It is no longer a pixel perfect image, but an evoked feeling of a tree in that moment.

    heavy pen

    reluctant as I have been to use heavy pens, I have leaned into fine liners for much of my urban sketching in the last couple years. understanding and becoming friends with strong, bold black ink on the page is a work of confidence as much as it is skill. i am yet to be skilled, but i have learned a kind of confidence in finding the places where solid fills of black ink are not only welcomed but adored when they arrive. i too long thought of my black brush pen as simply lacking the detail of my 005 fine liner and little more than a blunt colouring tool. instead, i have started to see it as important as the page itself: white paper, detailed lines, black shadows, all of it in balance and harmony when drawn right.

    Don’t get me wrong. Many, many artists aspire to draw photo-realistically and a hundred fold people who are their audience applaud the efforts. I admire such skill. 

    Yet, Realism in art is just one branch of a towering tree-worth of styles.  Not every image needs to be a replica of a photograph.

    I’ll give an example that is one step removed from my sketching: I am making a video game. It is artistically best classified as a modern-retro 8-bit game. It is not 8-bit and it is not as simple as that implies. But the art style evokes an 80s arcade aesthetic. It is not trying to be photo realistic. It is not using the best of the best graphics engines to make it look unimpeachably perfect. It is leaning into a style. And while making games that are visions of realism is a fine achievement both technically and artistically, there is more to art, style and creating than replicating the capabilities of another art form.

    So here I found myself with a pen, a sketchbook, and a set of manageable rules that forced me to push through tedium, weather, uninspiring architecture and tight deadlines, all while drawing one image a day then letting it go. There was no working towards perfection day after day after day on one work. It was about sketching in the moment and ignoring the inclinations of a wandering photographic mindset.  

    It has mostly worked. I’m 28 for 28 with three sketches to go as of this writing. My sketches have become freer with style, and my pen become more willing to see a subject where my camera would have seen background fluff.  It has been good. And no, not all the sketches are good, but they are exercises that each and every one have obeyed a rule to create an minor obstacle to build a tiny bit of skill in the overcoming of it. And that’s been worth it.

  • I’m sitting in a coffee shop trying to do some writing, but first I needed to get some words off my chest: this was fifth out-of-the house writing location I tried. It’s shortly after lunchtime on a Monday in October and the first four locations I tried—including three other cafes and the local public library—were so stuffed full of people that I would have been squatting in the corner hoping for a sympathy chair had I stayed longer than walking in and right back out again.

    We’ve stopped making third places.

    Or, if you want to call coffee joints third places, we’ve stopped making the kind of third places where you don’t need to spend anywhere from three to eight bucks to buy a drink so you can use their wifi guilt-free for an hour… tho, even then, I had to drive in a loop of about fifteen kilometres just to find one with a spare seat.

    First places are where we live.

    Second places are where we learn, work and contribute.

    Third places are where we go to be social and thrive and be outside of the other two places. I like to write and create and think in third places… but this usually means I do most of my writing and creating and thinking over an expensive coffee in a local Starbucks. 

    Fair enough, there’s a teachers strike on right now and the library being packed with teenagers who are off school because of the labour dispute was not a surprise, but I’ve been there on any other given day and finding an empty chair is always a roll of the dice.

    And true, when I go out at 8am with my writing device ready I usually have my pick of places to be a write and create and think and sit pretty much anywhere I want in the doing of those things.

    But we’re not a society that creates public buildings to just hang out in. There’s a local rec centre, but I’ve checked there, too, often and found it just as hopping busy as any cafe or library, it’s thirty or forty seats filled with people who beat me to the punch with their computers or whatever.

    Parks are wonderful third places, as is the bragging rights of the city having an absolutely enormous river valley trail system filled with nooks and crannies. But too, we live in a winter city, so on a cool, late-autumn day when the rain is off and on and the wind is blowing a pre-winter chill, sitting outside is not a great place with a sketchbook let alone an expensive laptop computer. 

    Where are our third places?

    Certainly if you have a few bucks to throw at a coffee or a beer or a hamburger you can sit in a cafe or a pub or a fast food restaurant. Is that the healthiest situation for a society? I have written elsewhere, or maybe even here, on the trouble with losing our third places, the virtualization of our seconds and the isolation of our firsts. The ones we have left are filled with social media trolls and AI ghosts in the machine or pay-to-play hot seats at a bustling corporate cafe, and it all seems a little sickly and sad. Even more so as winter creeps closer day by day and I remember that I’ll be trapped in my house for weeks on end soon, hunkering down and trying to find the motivation that is so much more clear and urgent when I’m out and about in public.

    Either that, or I’ll drive around looking for a warm seat in what is left of the third places, shell out my three bucks for a mediocre coffee and try and feel like the world is not blurring into something even more isolating than in already seems.

  • October has been a bit of a fitness blur. I can’t seem to get it together to get in much swimming these days. Yeah, I know… the pool is only a twenty minute drive away, but twenty minutes each way plus the swim and the other dawdling around that and it seems like I need to set aside nearly two hours just for a swim with the local pool closed. Once a week is my low bar and I’ve been struggling to leap over that. Alas. So it goes.

    But I have been running.

    And lately, my fitness logs included…

    I had been promising that my days of Wednesday run club were over for a while during the span of my language classes (which were happening on the same night) but the class was cancelled this week so I haunted the run club for yet another six klick loop around suburbia at sunset.

    Thursday, we had good intentions and we met down on the south-side for an after-dark loop with some trails. LC caught his toe on a buckling bit of pavement, tho, and took a hard fall on his knees. So, PS and I ran back to the cars to get him a ride and that pretty much wrapped up our run early. We did have a solid two klicks before he fell, however, and running back to the cars we were making a fast clip to get it done fast. Overall, four klicks with a generous negative split on the return.

    Because of the Thursday evening events, I figured I’d better sneak in another run for the week. I drove downtown on Saturday morning for my eleventh Park Run (not so impressive but getting into the double digits I guess) and ran a sub-29 minute five klick. It was stupid chilly, tho, so I stood in the hot shower for longer than usual.

    Sunday was the last of our training runs before the race. We generally taper on the Sunday long run before a race, so we settled on an adventurous ten klick run into the river valley. It provided some generous hills getting in and out of the dog park, but it’s always a quiet and peaceful place to spend some time on a weekend. And some great views, too. I should really take the dog down there again before winter-proper arrives.

    I was back down in the dog park on Tuesday. Kim was planning a route for run club the next day through some of the single track trails and I think she wanted to get a gauge of the rolling grades and meandering tree roots right around sunset for a dozen people, so I joined her for a test run nearly exactly twenty-four hours before that run. We logged a 6-ish trail run (only the second time I’ve had my trail shoes on this year, sigh) and beat the sunset back to the cars. I missed the run the next day because I had my Japanese class, tho. 

    And then suddenly race day was upon me. I’m going to wax a little more now than I usually would in these posts. In the olden days I may have written a whole stand-alone race report, but really, there isn’t that much to write about a small local race on a chilly October morning. If you’ve been following these posts you know that I’ve been working myself up towards the Fall Classic 10 Miler, a sixteen kilometre road race and one of the last big-ish events in the city until we all reluctantly sign up for the Hypothermic Half in February.

    The Fall Classic has been running for 40 years. It was in fact the 40th anniversary year of the race and the medal we all got was designed around a huge number 40 at the centre. I last ran this race exactly ten seasons ago in 2015 and I always joke that it held the distinction of being a race I ran in which winter arrived half way through the course because, simply, the wind whipped up through the river valley that mild October day in 2015 and when I passed about the 10km mark the cool morning had turned into a sleeting storm. It was not so bad this year, but not much better. We had rain and a cold wind blowing up out of the river valley and onto the valley-adjacent boulevard that traces the bulk of the course.

    I have been a wee bit sick, too, this week. Fighting off a slate of autumn infections stirring up as a result of suddenly resuming all my indoor group activities and spending time indoors with people coughing and cross-infecting. I ran anyways and felt it at about 11-12km through the course.

    But I finished. Not a wonderful time, but about what I would have expected for not having raced a proper race (again, Park Run doesn’t count) in over a year (Edmonton half marathon pacer, August 2024) and feeling the cold and the rain and low-grade sinus infection.

    And like every other time I run a race with nothing else in the docket I woke up Monday morning a bit tired and a bit glad it was over again and a bit wondering what my next goal is going to be.  For now, I need to settle into the value of my rec centre pass, prepare for a couple weeks of vacation soon, and ponder how to keep fit over the winter… as usual.

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Ah. Some blog, huh?

I’ve been writing meandering drivel for decades, but here you’ll find all my posts on writing, technology, art, food, adventure, running, parenting, and overthinking just about anything and everything since early 2021.

In fact, I write regularly from here in the Canadian Prairies about just about anything that interest me.

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