words from the "running" desk

Shortly after my daughter was born, I registered for a clinic to learn how to run. I’m not fast, but I’ve run about 8,500 klicks in the last nine years… and written a whole lot more words about it.

Subscribe to running RSS.

running 

9 Dec 02011 | 3 minutes of your time

It’s one of those Fridays when (thanks to my compressed work weeks) I’m off. So, I’m blogging. …

read the full post ⇒

life happens | running 

6 Dec 02011 | 3 minutes of your time

As much as I try to deny it, I’ve always been a bit of a fanboy when it …

read the full post ⇒

running 

30 Nov 02011 | 3 minutes of your time

So, here it is straight; I’ve had a really shitty year for running. I’ve run a lot, but …

read the full post ⇒

running | writing 

4 Nov 02011 | 6 minutes of your time

Running, I decide when the high has finally left me, is a means of interface with the city.

read the full post ⇒

running | weather 

24 Oct 02011 | 2 minutes of your time

I haven’t signed up for a running clinic for ages, but I’ll be starting again soon, joining the …

read the full post ⇒

running | weather 

13 Oct 02011 | 2 minutes of your time

I must have been in some kind of post-run daze, having forgot to mention while prolifically spouting off …

read the full post ⇒

photography | running | weird & whimsical 

5 Oct 02011 | 5 minutes of your time

A “reloaded” post is a quick-clipped summary of a bunch of small things from the past few days. …

read the full post ⇒

running | travel & vacations 

27 Sep 02011 | 4 minutes of your time

I don’t know that you’d call it a win, but it was definitely a finish.

read the full post ⇒

running 

5 Sep 02011 | 2 minutes of your time

I’ve been lazy for the last month.
Between random summery obligations, around-the-province travel, the Fringe, and other general laziness, …

read the full post ⇒

running 

29 Jul 02011 | 3 minutes of your time

I’m not much of a hot weather person. And actually I’d very much rather be a bit on …

read the full post ⇒

running | weather 

30 Jun 02011 | 2 minutes of your time

It rained here last night.   No, it really rained. Poured.
And standing at the window at five …

read the full post ⇒

abstract & thinking | informology | running 

16 Jun 02011 | 7 minutes of your time

As part of the aforementioned thinking and subsequent effort to put together a short presentation on the use of technology (things such as GPS-enabled watches or iPod-powered pedometers) in running training programs, I thought I would translate some of that thinking and those ideas into the context of a blog post. It might be interesting for anyone who eventually reads this blog. And I am going to list a few reasons — none of them telling the time — why one might want to use what I use every single time I run: a Garmin Forerunner 305 GPS training watch.

read the full post ⇒

Awesome Starting Points

Brad’s New(ish) Stuff

Tags & Keywords

Advertisement Space

PAID ADVERTISEMENT

DOES THIS SOUND FAMILIAR?

Frek's Fundamentals - www.freks.fn.zzz/wiki8

Feeling detached? Set adrift by circumstances beyond your control? Does time seems to stretch out, the gaps growing longer?

Frek has the answers. Do you? We can help YOU reconnect when reality breaks. For more information visit FREK’S FUNDAMENTALS online, or call us today.

BetweenWordsAdNetwork

Other Projects (in Beta)