words from the "running" desk

Shortly after my daughter was born, I registered for a clinic to learn how to run. I’m not fast, but I’ve run about 8,500 klicks in the last nine years… and written a whole lot more words about it.

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New Bridge Day
10.25
New Bridge Day
21 Oct 02016
It turned out to be about ten klicks down to the bridge and back...
Between marathon training and kicking off a major renovation project, probably the "sleep" icon... if only I could actually click it.
a sums & pieces for 20 Oct 02016
# I'm excited too, but the day-by-day countdown to NYC Marathon on their Facebook feed is really giving me the jitters.
18 Oct 02016 morning-ish
Goal Busting
32.1km
Goal Busting
16 Oct 02016
Somewhere I crossed an invisible finish line.

running 

6 Oct 02016 | 2 minutes of your time

This thing is getting very real.

read the full post ⇒
Lately? Caffeine and Gatorade. Anything that has some electrolytes, really. Precious, precious electrolytes.
a sums & pieces for 6 Oct 02016
Tempo Tuesday… on Wednesday
8 km
Tempo Tuesday… on Wednesday
5 Oct 02016
It's just the result of actually training.
Race Pace(ish)
15 km
Race Pace(ish)
1 Oct 02016
There was no time for a nap.
Sunsets & Hills
9.5 km
Sunsets & Hills
27 Sep 02016
Things sometimes come to strange ends, some predictable & others far less so.
Three-Quarter Marathon
31.6 km
Three-Quarter Marathon
24 Sep 02016
The wind didn't cooperate.
Electrolyte Test Drive
6 km
Electrolyte Test Drive
23 Sep 02016
It's just me trying it out.

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