words from the "running" desk

Shortly after my daughter was born, I registered for a clinic to learn how to run. I’m not fast, but I’ve run about 8,500 klicks in the last nine years… and written a whole lot more words about it.

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The Taper Begins
14.75 km
The Taper Begins
23 Oct 02016
I opted to start my taper on the early end of the spectrum.
New Bridge Day
New Bridge Day
21 Oct 02016
It turned out to be about ten klicks down to the bridge and back...
Between marathon training and kicking off a major renovation project, probably the "sleep" icon... if only I could actually click it.
a sums & pieces for 20 Oct 02016
# I'm excited too, but the day-by-day countdown to NYC Marathon on their Facebook feed is really giving me the jitters.
18 Oct 02016 morning-ish
Goal Busting
Goal Busting
16 Oct 02016
Somewhere I crossed an invisible finish line.


6 Oct 02016 | 2 minutes of your time

This thing is getting very real.

read the full post ⇒
Lately? Caffeine and Gatorade. Anything that has some electrolytes, really. Precious, precious electrolytes.
a sums & pieces for 6 Oct 02016
Tempo Tuesday… on Wednesday
8 km
Tempo Tuesday… on Wednesday
5 Oct 02016
It's just the result of actually training.
Race Pace(ish)
15 km
Race Pace(ish)
1 Oct 02016
There was no time for a nap.
Sunsets & Hills
9.5 km
Sunsets & Hills
27 Sep 02016
Things sometimes come to strange ends, some predictable & others far less so.
Three-Quarter Marathon
31.6 km
Three-Quarter Marathon
24 Sep 02016
The wind didn't cooperate.

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