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Usually Sundays are reserved for group runs, but due to … circumstances … I ended up running on my own.

Had I been following my typical wimp-out strategy of late I might have pushed through a 8 (possibly 10) klick run, patted myself on the back for getting out and running despite my various barriers, and fell asleep on the couch.

Instead, I’ve committed to doing some serious training in prep for that darned half marathon I signed up for next month. So I found myself nudging myself onward at obvious turn-back points, negotiating both sides of the mental barrier, and ultimately tricking myself past a point of no return … or more appropriately, a point of no point in turning back so you’d better just push on.

I captured a lengthy bit of video which I’ve posted onto YouTube as an unedited “Let’s Run” that you’re welcome to watch … or not … I’d lean towards not if I were you. It’s pretty long. Kinda like a fourteen klick run.