Things were going pretty good for a week there. I fit in six runs over eight days. I pulled off a couple solo jaunts. I did a nice long fifteen klick tour with the crew. And I even did another (more) successful tempo. And then my sinuses decided that they hadn’t been infected in a while so promptly filled up with snot and left me in a cottonheaded daze on the couch for four days. Day five I played it safe and took an extra day of “I don’t trust you sinuses” rest, and now on day six I’m hoping I strong enough to get back into the rhythm. Lost… almost a whole week of training on a short schedule. Drat!